true dude. i have mad traps and never did a shrug in my life. mostly genetics i suppose and also deadlifts but even before i started deadlifting, i had pronounced traps. i also did a lot of upright rows too though and once i noticed my traps getting too big, i widened my grip on uprights or took then out of my regimen all together for fear of looking like a monster. when a girl has traps like that people who dont know any better automatically assume you are using roids, and then with this short hair - im sure i was pegged by some at the gym as being a roided out lesbo, not that there's anything wrong with that.