pitbullstl
New member
super_rice said:
thanks again WB. my arms are just short of 14... how is it possible to two inches of lbm without changing in weight or losing somewhere else?
At your weight that wouldn't be possible.........just eat and train..........eat and train.....................eat and train................
You will gain weight and lbm will fluctuate..........but you are way too young to worry about that............eat and train..........
And not sure who mentioned form, but it is crucial at your age.....
Mad props for posting your pics...............and keep with it.....