Lambruh
New member
Drink only bottled water. And put lemons or limes on everything you eat. The acid will kill the bacteria (most of the time) and make sure if you have a glass of water with ice cubes there is a lemon in it!
That lemon/lime killing the bacteria is a myth, it destroys like 3% of bacteria. Infact i've seen studies that show you shouldn't have lemons with water because the majority of the time the lemons have been sitting in a bar tray in room temperature collecting bacteria all day