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Simple ?, benching 150 over your body weight impressive?

if ive learned one thing so far in the gym its is not to give a fuck about what other people think. i would rather focus on my own performance and be happy with it.
 
hell most fatass american males can't even bench their body weight. i just think THAT should be something someone ought to be able to be proud of, especially in this day and age...

if he were a bber in the otherhand.. he's a pussy.

anyone who is 190 lb and can bench 350 has my props. calling that unimpressive is idiotic. i wouldn't call it amazing, but i would give whoever can do that the props they deserve.
 
190lb benching even 315 is good. Guys, its not rocket science. If a guy on sauce wieghing 190lb puts up 350lb, then Im NOT impressed, natural however is amazing. Hey, any of you who could " Legitimately" bench 150lb over your bodywieght naturally, who gives a shit what anyone else says, just be able to back it up.
 
even some dude in the weight room who is benching half his bodyweight atleast gets some of MY respect: atleast he's trying to do something about it, rather than sit around and feed his face like 80% of other americans...

god the usa should be changed to the uffa (united fat-fucks of america)
 
It depends on who your are talking too.

If you are talking to the average Joe, then a 350 bench at 190 would seem impressive. People at work think I am a freak because I can bench 300 at 170.

But if you are talking to a bunch of powerlifters, forget it.
 
I would without a doubt say that a 190 pound guy benching 350 is very impressive.

Some body structures are made for things like that.

I know a guy who weighs 205 and benches 355x5..... unfuckingbelievable.
 
A 350 lb. bench press at 190 lbs. bodyweight is good no matter who you're talking to, except a TINY handful of very strong human beings on this planet.

For example the record holders for just the amatueres class: 190 lbs (86 Kg) with a bench press of 517 lbs. (235 Kg)
 
The guy I train with does 365 for 5.5 reps unassisted and 400 unassisted and is only 185. I have to respect that shit. He uses major arch ,ass off the bench really tight belt and probabally bouncing too, but I cant do it haha.
 
CobraUTAH said:
I'm in a debate on another board about lifting. One guy is claiming that a guy weighing 190 and benching 350 isn't that impressive. This 190 pound guy isn't me, but I think that in the event that a 190 pounder can lift 160 over his body weight and hit 350 bench is pretty damn good. This other guy is claiming that 300-400 pound bench maxes are nothing. This maybe true for real big guys but what do you consider amazing bench strength? I consider someone that can lift 150 over there body weight to be incredibly strong no matter how much they weigh.

dunno......there are 6 guys at my gym who hit 200 over bdywt.
 
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