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Shane Hamman Vids - Olympic lifts

good lord 5'9 350 pounds. wow! if he just dieting or did some cardio and dropped to 270 he would look sickkkkkkkkkkkkkkkkkk
 
the People's Champ said:
those are some seriously awesome vids. what kind of plates are those?

Olympic bumper plates - they're all the same size - but different poundages are colour coded. They're also rubber padded so you can drop them on the platform
 
I'm not familiar with OL but after watching some of the other lifters, he is probably the fastest, most explosive, and has the most fluid-like motion even though he is one of the biggest and moving the most weight. AMAZING.
 
Those things are SUPER expensive--they are calibrated to within a gram and have to be super durable. Eleiko is the best brand in the world. Ivanko is the best American brand.

JC
 
I picked up some Eleiko training bumpers that were used for two weeks at the '98 World Championship in the training hall. They were in perfect condition and I only paid 30% of retail. They're awesome bumpers, but the bar is even better.
 
just wanted to bump this back up

amazing!

ccj, do you still have that squat video of shane doing 935 or something like that oly style? there's an old thread but the link on it is broken
 
I like the ladies in the background going "ooouhhhhuuhhhh!!!" :)

I like your girl in your avatar better though. :)

c-ditty
 
If I recall corecctly, isn't shane the youngest man to ever squat over 1000? I believe he did that when he was 23. Great thread, Shane has probably got the sweetest form out of all the current American Oly lifters.
 
great vids CCJ
nasty pics of him jumping and shit in national geographic a while back, at least i think it was him.

he is a good idol, anyone who can dunk is
 
here pic of him squating his world record - pretty much a regular high bar squat!

457.5kg 1008lbs

shane.jpg
 
CoolColJ said:



but the heels aren't compressing much with 1008lbs+ 300+lbs Shane ontop of em ;)

stop ruining it! he's just a regular joe wearing regular equipment squatting an inhuman amount of weight, goddamit!

stop bursting my bubble with your siens bombs!
 
PolishHammer1977 said:
omg wtf. He can dunk?

I believe he can with one hand, and also do a back flip.

He has a vertical in the high 30s, and can dunk just standing udne rthe ring, no runup or step
 
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