Separated Bicep...

[miplank]

By full size tv, you mean a 19 incher right

lol

 

[simply dave]

Had the surgery last night. It went well. doc said it was completely torn off (I pretty much knew that). Anyway, he said I should fully recover...but NO LIFTING FOR 3 MONTHS!!!...ugh.

Guess I'll focus on cardio, diet, and maybe entertain a cutting cycle.

 

[-SD-]

Listen to the doc and dont lift for at least 3 months trust me

 

[simply dave]

Listen to the doc and dont lift for at least 3 months trust me

I won't. My wife was there to hear the warning and shot me a glance 'cuz she knows that I can be somewhat...umm..."overzealous" when it comes to lifting...LOL!

Wouldn't be surprised if she changes the door lock to the home gym and hides the key. LOL

 

[Lumberg]

Nice weakened tendons due to AAS abuse life, loser.

j/k bro I know what it's like when people don't understand that an orthopedic injury is a big deal to someone for whom going to the gym is a serious lifestyle.

 

[smurf2]

Had the surgery last night. It went well. doc said it was completely torn off (I pretty much knew that). Anyway, he said I should fully recover...but NO LIFTING FOR 3 MONTHS!!!...ugh.

Guess I'll focus on cardio, diet, and maybe entertain a cutting cycle.

Im sure it seems drastic for a gym rat like yourself, but 3 months isnt all that bad. Glad it went well

 

[-SD-]

3 months isnt hard at all rob
I typically quit working out for 3 or more months all the time

 

[Fitguy308]

3 months isnt hard at all rob
I typically quit working out for 3 or more months all the time

That's how us pros do it

 

[wootoom]

That's how us pros do it

You're a pro at being a complete waste of skin

 

[Fitguy308]

You're a pro at being a complete waste of skin

What's yur number il send naked pics