Scorpio's Journal

[mermaid]

I have NO DESIRE to be walking around in society today!!! I wish I could just go back home, get into my sweats, curl up in bed and watch TV all day!!!

Boy, I know how that feels. Keep your chin up SG

 

[scorpiogirl]

Well....thanks girls for the encouraging words.....it didn't get better. I ended up calling someone in to cover me and I left. Feeling better today. Had court again this AM for my daughter. She's in detention until our next court date - 12-22-05 - at my request. It really sucks. I miss her.

 

[scorpiogirl]

11-07-05 cont.

Went home around 12:00 PM....ate about 3 oz pringles and then felt guilty, so I ate a salad...stupid, I know. Had to comfort eat - at least I realize what I was doing, right? I knew it WHEN I was doing it, but I guess I was having a pity party for myself!

...so let's see, later I ended up baking 5 lbs of Cod....($31.00 worth lol) It's worth EVERY penny! MMMmmmmmm GOOD!

Had a bunch of grape tomatoes, some fish and a few sups. I didn't bother logging anything from yesterday. Chances are, the numbers were all less than they should have been knowing my track record......So starting again......

 

[scorpiogirl]

Wed. 11-09-05

7:00 AM
2 Cardio Breeze

8:00 AM
...was in court until 10:30 - couldn't eat

11:00 AM
6 oz Baked Cod
.25 Cup Sweet Potato Plain
2 Cardio Breeze, 1 Sesamax, 3 Echinacea, 1 Fish Oil, 1 Avlimil

 

[Roonytunes]

Well....thanks girls for the encouraging words.....it didn't get better. I ended up calling someone in to cover me and I left. Feeling better today. Had court again this AM for my daughter. She's in detention until our next court date - 12-22-05 - at my request. It really sucks. I miss her.

Hang in there, SG! You are doing GREAT considering the circumstances. Anyone else would have totally given in to all the stress, but you are still in the game.

 

[aandd]

You have amazing strength to stand up so well with all the personal issues in your life right now. I'd be drowning my sorrows in a bag of Oreo's while hiding in the closet.

Keep going SG!

 

[scorpiogirl]

I you, girls! Thank you soooo much.

 

[scorpiogirl]

11-09-05 cont.

5:00 PM
1 cup ground sirloin, low carb ww/soy pasta, tomato sauce

7:00 PM
Salad - 2 cups romaine, 5 grape tomatoes, 5 radishes
2 TBSP parm/cheddar ranch dressing (Hidden Valley)
3 oz cod
2 pieces LC WW bread

Totals: CAL 1189, FAT 49, CARB 79, PRO 104 (low)

 

[scorpiogirl]

Thurs. 11-10-05
6:00 AM
2 Cardio Breeze

6:15 AM

CHEST
Flat Bench Press
45x10, 65x10, 80x10

Pec Deck
20x10, 30x10, 30x10

Flies
10 lb db - 3 sets of 10 for a good stretch

9:00 AM
3 oz cod
1 banana
1 fish oil cap, 1 avlimil, 2 sesamax

12:00 PM
1 cup ground sirloin w/LC WW/soy pasta in tomato sauce
3 echinacea, 2 cardio breeze, 1 green tea, 2 Total Need (antioxidant)

2:00 PM
1/2 oz almonds

 

[scorpiogirl]

11-10-05 cont.

6:00 PM
20 min. steady pace cardio - Elliptical

6:30 PM
ON Whey Protein Shake w/Glut

7:00 PM
6 oz cod
13 small asparagus spears
1 peice LC 7 grain bread minus the crust

8:45 PM
1 TBSP ANPB

Totals: CAL 1096, FAT 41, CARB 64, PRO 115