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SBT's First Journal...
- Thread starter sbt2082
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HA HA That's it...HiDnGoD said:
Unfortunately opinions are like @ss's everyone has one!
I usually keep my mouth shut especially when someone may say something I didn't know, or enlighten me on a new way of thinking... Lamentably this guys' approach lacked class and uttered nothing but arrogance. I was waiting for the person to arrive who carried his head through the door for him, but I left before they came I suppose. I refuse to lend an ear to someone who is closed minded.
GAME OVER
Try again if you dare
WoNderWoMan25
New member
sbt2082 said:
Ouch - I just went through this with a trainer who would NOT back off - Always had 'a suggestion'. I came to the conclusion that he either wante to hit on me, or he wanted me to lift like an "athlete" or even better yet... "a girl". If he does try it again - Smack him a little for me, too!
Ya know I bet that could be it too! Plus the dumb a$$ commented on our use of machines which we counted later and saw that out of 6 days of workouts only consisted of 4 machines total... I told T we need to get some CERTIFIED PERSONAL TRAINER shirts to wear to gym as well*Bunny* said:You know he just wanted to have a peek at some training ideas
Get em girls
Tuesday, November 7, 2006
***TOday seemed way TOOOOOOOO LONG ***
m1: 5 oz chicken, 1 cup shredded wheat
m2: 1 oz almonds
m3: 5 oz chicken, 1 cup green beans, 1/2 cup mashed pumpkin
m4: 1 oz walnuts, 2 scoops protein
Cardio... fun fun 40 min (incline 5.0/speed 4.0)
m5: 5 oz chicken, lettuce, mushroom, tomato, onion
m6: 3 egg whites, 1 whole egg
m7: 2 tbl ANPB, 1 scoop protein
Total: 1646
Fat: 64 577 35%
Sat: 10 87 5%
Poly: 22 194 12%
Mono: 19 172 10%
Carbs: 83 238 15%
Fiber: 24 0 0%
Protein: 206 824 50%
***TOday seemed way TOOOOOOOO LONG
***m1: 5 oz chicken, 1 cup shredded wheat
m2: 1 oz almonds
m3: 5 oz chicken, 1 cup green beans, 1/2 cup mashed pumpkin
m4: 1 oz walnuts, 2 scoops protein
Cardio... fun fun 40 min (incline 5.0/speed 4.0)
m5: 5 oz chicken, lettuce, mushroom, tomato, onion
m6: 3 egg whites, 1 whole egg
m7: 2 tbl ANPB, 1 scoop protein
Total: 1646
Fat: 64 577 35%
Sat: 10 87 5%
Poly: 22 194 12%
Mono: 19 172 10%
Carbs: 83 238 15%
Fiber: 24 0 0%
Protein: 206 824 50%
WoNderWoMan25
New member
sbt2082 said:Tuesday, November 7, 2006
***TOday seemed way TOOOOOOOO LONG
m1: 5 oz chicken, 1 cup shredded wheat
m2: 1 oz almonds
m3: 5 oz chicken, 1 cup green beans, 1/2 cup mashed pumpkin
Hi, what are you doing with that pumpkin? I bought some, but haven't done anything but added it to a shake...
WoNderWoMan25
New member
jpt said:
I know she makes Pumpkin Pancakes which sound yummmmmmy!! Gonna try 'em this weekend... that or 'faux french toast' with ezekial bread and sf maple syrup.
I wanna know what's going on with the trainer guy at the gym, too!
WoNderWoMan25
New member
sbt2082 said:Yeah I pretty much just toss pumpkin into anything I think it sounds good in... like the pancakes, or shakes, or even just mashed plain with some cinnamonUgh don't remind me bout the dumb ass at the gym lol guess we'll see if he's a pain tonight
Pancakes are 1/2 c oats, 1/2 c egg whites, 1/2 cup pumpkin and whatever sweetner or spices or protein powder I want, right?
And regarding the dumb ass - What are you training today? I'm sure you can figure out some way to chuck a dumbbell in his direction. The heavier the better...
Yup you are 100% correct on that one! Sure is back and abs which oughta be fun with bein sore*Bunny* said:Based on her previous wo's im guessing Back abs
What are you days off Tues (cardio) / Thurs (off?)?
Pretty rough training Friday - Monday last week. I see why you are sore
Oh well I'll get past that and still have a good one... I hope 
Wednesday, November 8, 2006
m1: 5 oz chicken, 1 1/2 shredded wheat
m2: 1 oz almonds, apple
m3: 5 oz chicken, 1 cup green beans, 1/2 cup mashed pumpkin
m4: 1 oz walnuts
m5: 1 scoop protein, 1 tsp glutamine
GYM!!! Back and abs... pretty good workout, but definately glad that its the last week of strength as body just feels pretty worn out
m6: 2 scoops protein, 1 tsp glutmine, 1 tsp creatine, 1 scoop powerade
m7: 1 scoop protein, 2 tbl ANPB
Total: 1856
Fat: 60 544 30%
Sat: 8 72 4%
Poly: 20 180 10%
Mono: 17 155 8%
Carbs: 129 397 22%
Fiber: 30 0 0%
Protein: 225 900 49%
m1: 5 oz chicken, 1 1/2 shredded wheat
m2: 1 oz almonds, apple
m3: 5 oz chicken, 1 cup green beans, 1/2 cup mashed pumpkin
m4: 1 oz walnuts
m5: 1 scoop protein, 1 tsp glutamine
GYM!!! Back and abs... pretty good workout, but definately glad that its the last week of strength as body just feels pretty worn out
m6: 2 scoops protein, 1 tsp glutmine, 1 tsp creatine, 1 scoop powerade
m7: 1 scoop protein, 2 tbl ANPB
Total: 1856
Fat: 60 544 30%
Sat: 8 72 4%
Poly: 20 180 10%
Mono: 17 155 8%
Carbs: 129 397 22%
Fiber: 30 0 0%
Protein: 225 900 49%
Naaaaaaaaaa no bad mood here silly... I was just referring to the being exhausted and sore that I know all boutflorencia said:Hi S! I read you were in a bad mood today (jens log)...well sweetie the remedy is simple...
But thank you for the tips!!!Hi ya velllllll
Roonytunes
New member
It's not a cheat! It's just plain 100% pumpkin...no different than any other root vegetable like sweet potato. It has 9g of carbs for 1/2 cup so it's not even that carb dense. Now pumpkin pie, that's a whole 'other storyck2006 said:
Thursday, NOvember 9, 2006
m1: 4 oz chicken, 1 cup shredded wheat
m2: 1 oz almonds
m3: 5 oz chicken, 2 cups stir fry mix veggies
m4: 1 oz walnuts
m5: 1 low carb yogurt, 1 scoop protein
m6: 6 oz chicken, lettuce, mushroom, onion
m7: 1 cup egg whites, 1 scoop protein, 2 tbl ANPB
Total: 1662
Fat: 66 598 35%
Sat: 10 92 5%
Poly: 21 193 11%
Mono: 19 173 10%
Carbs: 81 243 14%
Fiber: 21 0 0%
Protein: 214 855 50%
m1: 4 oz chicken, 1 cup shredded wheat
m2: 1 oz almonds
m3: 5 oz chicken, 2 cups stir fry mix veggies
m4: 1 oz walnuts
m5: 1 low carb yogurt, 1 scoop protein
m6: 6 oz chicken, lettuce, mushroom, onion
m7: 1 cup egg whites, 1 scoop protein, 2 tbl ANPB
Total: 1662
Fat: 66 598 35%
Sat: 10 92 5%
Poly: 21 193 11%
Mono: 19 173 10%
Carbs: 81 243 14%
Fiber: 21 0 0%
Protein: 214 855 50%
ck2006
New member
Roonytunes said:It's not a cheat! It's just plain 100% pumpkin...no different than any other root vegetable like sweet potato. It has 9g of carbs for 1/2 cup so it's not even that carb dense. Now pumpkin pie, that's a whole 'other story
DUH, I never even thought of that (the plain pumpkin, not the pie, but to bad eh! Even the canned pumpkin, cause that tastes so good with cinimmon and nutmeg????
Roonytunes
New member
Try it for sure! You'll be hooked like me & SBTck2006 said:
Yeah... it's cool because we come up with different variations on stuff, it's sweet having a roomate who is into the things you are!!sbt2082 said:Yup hooked for sure, even have it for lunch todayI think you can probably stick T on that list as well
Wow SO GLAD its Friday!
I just don't post about food.. but I do love coming up with new stuff all for the recipe book!!! Muhaa
Which we need to update, uhhummm....
Kill our legs tonight!!! Last one of strength and then we're going to give ourselves heart attacks next week,
Will2BLean
New member
Hey sbt!!! ;D I see you all are into pumpkin nowadays. lol.. Have you put it in FF SF pudding yet? J/k.. well, kinda.
Will2BLean said:
Why hello there stranger! Hmmm I would answer that question but I bet you already know what my response would be I'm also proud to say my roomy is another person I got hooked on the SF FF puddin too... and we've come up with tons of tasty ideas with them
Will2BLean
New member
sbt2082 said:
That pudding is like CRACK! lol! I've actually been thinking about throwing the pudding mix in a blender with cottage cheese and letting it set. I wonder if it would be cheesecake-like? Have you tried that yet? I'll do it this weekend and report back with results! LOL!
Will2BLean
New member
sbt2082 said:Sure is
Mmmmm. I'm definitely going to try it.
FRiday, November 10, 2006
m1: 4 oz chicken, 1 1/2 cup shredded wheat
m2: 1 oz almonds, apple
m3: 5 oz chicken, 1 cup green beans, 3/4 cup pumpkin
m4: 1 oz walnuts
m5: 5 oz chicken, lettuce, mushroom
m6: 1 scoop protein, 1 scoop NO2, 1 tsp glutamine
GYM!!! Quads and calves... hmm all the weights went up but I still seemed to feel like this was a pretty crummy workout
m7: 2 scoops protein, 1 tsp glutamine, 1 tsp creatine, 1 scoop powerade
m8: 1 scoop protein, 2 tbl ANPB
Total: 1852
Fat: 55 495 27%
Sat: 8 68 4%
Poly: 18 160 9%
Mono: 13 121 7%
Carbs: 143 443 24%
Fiber: 32 0 0%
Protein: 228 913 49%
m1: 4 oz chicken, 1 1/2 cup shredded wheat
m2: 1 oz almonds, apple
m3: 5 oz chicken, 1 cup green beans, 3/4 cup pumpkin
m4: 1 oz walnuts
m5: 5 oz chicken, lettuce, mushroom
m6: 1 scoop protein, 1 scoop NO2, 1 tsp glutamine
GYM!!! Quads and calves... hmm all the weights went up but I still seemed to feel like this was a pretty crummy workout
m7: 2 scoops protein, 1 tsp glutamine, 1 tsp creatine, 1 scoop powerade
m8: 1 scoop protein, 2 tbl ANPB
Total: 1852
Fat: 55 495 27%
Sat: 8 68 4%
Poly: 18 160 9%
Mono: 13 121 7%
Carbs: 143 443 24%
Fiber: 32 0 0%
Protein: 228 913 49%
Couldn't agree moretreilin said:Yeah... it's cool because we come up with different variations on stuff, it's sweet having a roomate who is into the things you are!!
Sweet... well between what I add to my shredded wheat, pumpkin and egg whites daily I think that I'm all setHiDnGoD said:
Pumpkin ehhhhhhh? Is that my new nickname nowbadgergrl said:
Hey pumpkin!
Leg day huh? Me too, and my hammies are still squealin from Wednesday.
Have a good workout.
sure was a leg day... well if ya wanna call it that
Missin some of my food took a toll on the workout along with my right quad!How did yours turn out?
WHy helllllllllllllllllo there stranger!!!! Thank ya very much!! How you been!!!que_66 said:
Love the avi!
florencia said:Bored??? You???
Bout to hit the hay...
Roonytunes
New member
I like it! Duckie is getting a bit datedsbt2082 said:Pumpkin ehhhhhhh? Is that my new nickname now
I've actually developed a taste for pumpkin, cottage cheese and flax oil mixed together....even better if I throw in some nuts. I don't put in any sweetener and it strangely tastes appealing. I'm a weirdo!
OK, I suppose I can handle the new nicknameRoonytunes said:I like it! Duckie is getting a bit dated
It is at least fitting for the time of year, HA plus I'm bout to go make my usual weekend PUMPKIN pancake now anyways ANd I LOVE my pumpkin with some walnuts and just a dash of cinnamon, no sweeteners here either so guess we are both weirdos 
Saturday, November 11, 2006
m1: PUmpkin pancake
m2: 1/2 oz almonds
m3: 5 oz chicken, 1 cup green beans, 3/4 cup pumpkin
m4: 1/2 oz almonds
m5: 2 scoops protein, 1 tsp glutamine, 1 scoop no2
GYM!!! Shoulders and abs... so glad strength phase it ending I am sore from head to toe, and I'm thinking the constant headaches could have something to do with the heavy lifting as well, but then again who knows
m6: 2 scoops protein, 1 tsp glutamine, 1 tsp creatine, 1 scoop powerade
m7: 3 egg whites, 1 whole egg, 4 oz chicken
m1: PUmpkin pancake
m2: 1/2 oz almonds
m3: 5 oz chicken, 1 cup green beans, 3/4 cup pumpkin
m4: 1/2 oz almonds
m5: 2 scoops protein, 1 tsp glutamine, 1 scoop no2
GYM!!! Shoulders and abs... so glad strength phase it ending I am sore from head to toe, and I'm thinking the constant headaches could have something to do with the heavy lifting as well, but then again who knows
m6: 2 scoops protein, 1 tsp glutamine, 1 tsp creatine, 1 scoop powerade
m7: 3 egg whites, 1 whole egg, 4 oz chicken
Sunday, November 12, 2006
***Pics, measurements and body fat all done today... measurements all increased, and body fat dropped... so I suppose I'm doing something right (thanks for the workouts T ) But now if only we could train smarter, not harder 
***
m1: Vanilla cranberry pancake
m2: 2 scoops protein, 1 oz almonds, 1 tsp glutamine
GYM!!! Chest and arms... I can now bench my weight
m3: 2 scoops protein, 1 tsp glutamine, 1 tsp creatine, 1 scoop powerade
m4: 5 oz chicken, spinach leaves, broccoli, peppers, mushrooms, few walnuts
m5: 1 scoop protein, 1/2 cup egg whites
m6: 1 scoop protein, 2 tbl ANPB
Total: 1749
Fat: 59 529 29%
Sat: 10 86 5%
Poly: 15 133 7%
Mono: 18 161 9%
Carbs: 104 325 18%
Fiber: 22 0 0%
Protein: 237 946 53%
***Pics, measurements and body fat all done today... measurements all increased, and body fat dropped... so I suppose I'm doing something right (thanks for the workouts T
) But now if only we could train smarter, not harder ***m1: Vanilla cranberry pancake
m2: 2 scoops protein, 1 oz almonds, 1 tsp glutamine
GYM!!! Chest and arms... I can now bench my weight
m3: 2 scoops protein, 1 tsp glutamine, 1 tsp creatine, 1 scoop powerade
m4: 5 oz chicken, spinach leaves, broccoli, peppers, mushrooms, few walnuts
m5: 1 scoop protein, 1/2 cup egg whites
m6: 1 scoop protein, 2 tbl ANPB
Total: 1749
Fat: 59 529 29%
Sat: 10 86 5%
Poly: 15 133 7%
Mono: 18 161 9%
Carbs: 104 325 18%
Fiber: 22 0 0%
Protein: 237 946 53%
Last edited:
Awesome on benching your Bodyweight! I know it was a milestone for me.sbt2082 said:Sunday, November 12, 2006
***Pics, measurements and body fat all done today... measurements all increased, and body fat dropped... so I suppose I'm doing something right (thanks for the workouts T
m1: Vanilla cranberry pancake
m2: 2 scoops protein, 1 oz almonds, 1 tsp glutamine
GYM!!! Chest and arms... I can now bench my weight
m3: 2 scoops protein, 1 tsp glutamine, 1 tsp creatine, 1 scoop powerade
m4: 5 oz chicken, spinach leaves, broccoli, peppers, mushrooms, few walnuts
Yeah no joke... maybe this next 6 weeks we'll be smarter about our work-outs,sbt2082 said:Sunday, November 12, 2006
***Pics, measurements and body fat all done today... measurements all increased, and body fat dropped... so I suppose I'm doing something right (thanks for the workouts T
m1: Vanilla cranberry pancake
m2: 2 scoops protein, 1 oz almonds, 1 tsp glutamine
GYM!!! Chest and arms... I can now bench my weight
m3: 2 scoops protein, 1 tsp glutamine, 1 tsp creatine, 1 scoop powerade
m4: 5 oz chicken, spinach leaves, broccoli, peppers, mushrooms, few walnuts
m5: 1 scoop protein, 1/2 cup egg whites
m6: 1 scoop protein, 2 tbl ANPB
Total: 1749
Fat: 59 529 29%
Sat: 10 86 5%
Poly: 15 133 7%
Mono: 18 161 9%
Carbs: 104 325 18%
Fiber: 22 0 0%
Protein: 237 946 53%
Great job girlie
WoNderWoMan25
New member
Will2BLean said:
Funny that I stumbled across this because I made fat free, sugar free pudding over the weekend. Jell-o brand has a cheesecake flavor that is sugar free! I made it two ways - in parfait cups layered with mixed frozen berries - and in a bowl with sugar free raspberry jam on top. Heaven.
Join the club sillyWoNderWoMan25 said:Funny that I stumbled across this because I made fat free, sugar free pudding over the weekend. Jell-o brand has a cheesecake flavor that is sugar free! I made it two ways - in parfait cups layered with mixed frozen berries - and in a bowl with sugar free raspberry jam on top. Heaven.
I had Jens and Will2 out looking for the cheesecake flavors of that months ago... its good stuff... actually ALL of them are, LOL, I guess thats why we have every flavor huh???? What did you think of it?
WoNderWoMan25
New member
sbt2082 said:Join the club silly
Darn, I'm always the last to know, lol!!!
I liked the cheesecake... A little on the sweet side, but close enough to the real thing to be enjoyable. My fav is the regular old chocolate w/bananas & nuts mixed in.
"Our souls sit close and silently within, And their own web from their own entrails spin; And when eyes meet far off, our sense is such, That, spider like, we feel the tenderest touch."
Author: John Dryden
No receipt openeth the heart but a true friend, to whom you may impart griefs, joys, fears, hopes, suspicions, counsels, and whatsoever lieth upon the heart to oppress it, in a kind of civil shrift or confession.
- Francis Bacon
Sorry 4 your loss u know I'm here
X12
Roonytunes
New member
^^^^^*Bunny* said:Nice job on benching your weight gf.. very tough in deed.
What she said...very impressive!!!
MOnday, November 13, 2006
***Rough day but it didn't matter... still got to the gym and got a good workout in!!! ***
m1: 4 HB egg whites, 1 cup shredded wheat
m2: 1 oz almonds
m3: 5 oz chicken, 1 cup broccoli
m4: 1 oz walnuts
m5: 1 scoop protein, 1 tsp glutamine, 1 tsp creatine
GYM!! HAms, glutes, calves and abs... definately got a good workout in I suppose since legs still a little tingly... (fyi T I changed it up a little and threw in donkey calves since I had the machine for a change and wanted to beat my old PR going ALL the way through big toe
m6: 1 1/2 scoops protein, 1 scoop gatorade, 1 tsp glutamine
m7: 5 oz tilapia, 1 cup broccoli
m8: TBD (not my usual snack though
unless I go hit the store... )
***Rough day but it didn't matter... still got to the gym and got a good workout in!!!
***m1: 4 HB egg whites, 1 cup shredded wheat
m2: 1 oz almonds
m3: 5 oz chicken, 1 cup broccoli
m4: 1 oz walnuts
m5: 1 scoop protein, 1 tsp glutamine, 1 tsp creatine
GYM!! HAms, glutes, calves and abs... definately got a good workout in I suppose since legs still a little tingly... (fyi T I changed it up a little and threw in donkey calves since I had the machine for a change and wanted to beat my old PR going ALL the way through big toe
m6: 1 1/2 scoops protein, 1 scoop gatorade, 1 tsp glutamine
m7: 5 oz tilapia, 1 cup broccoli
m8: TBD (not my usual snack though
unless I go hit the store... )Didja beat your old PR? Huh? Didja?sbt2082 said:MOnday, November 13, 2006
***Rough day but it didn't matter... still got to the gym and got a good workout in!!!
m1: 4 HB egg whites, 1 cup shredded wheat
m2: 1 oz almonds
m3: 5 oz chicken, 1 cup broccoli
m4: 1 oz walnuts
m5: 1 scoop protein, 1 tsp glutamine, 1 tsp creatine
GYM!! HAms, glutes, calves and abs... definately got a good workout in I suppose since legs still a little tingly... (fyi T I changed it up a little and threw in donkey calves since I had the machine for a change and wanted to beat my old PR going ALL the way through big toe
m6: 1 1/2 scoops protein, 1 scoop gatorade, 1 tsp glutamine
m7: 5 oz tilapia, 1 cup broccoli
m8: TBD (not my usual snack though
Just curious, wuts the Gatorade for? Is that preWO, or Post?
Sure did beat it... I wouldn't have settled for not beating it hehe...HiDnGoD said:
The gatorade is the same as the powerade I usually have with my post workout shake... I'm just not at home so I had to make do
Hence the gatorade got substituted in and the purpose of either are for a glucose based carb fix after your workout.
Roonytunes
New member
Hey girl! How do you cook your Tilapia? I still have a couple of frozen fillets in the freezer that I need to use up!
Have a good one!
Have a good one!
Roonytunes
New member
What spices do you use when you bake or pan grill? I find tilapia to be so bland on its own. I do have some almond flour so maybe I can try that...sbt2082 said:Umm sometimes I bake it, sometimes pan grill it, my favorite is almond crusted though
florencia
Banned
One really good easy recipe for tilapia...sbt2082 said:Honestly, when I cook I just stand in front of the cabinet til somethin jumps out at me or sounds good
Whatever mayo you are allowed to use
is blended with hot sauce (bottled) and minced cilantro...you smother the fish with it and grill it..You have no idea how good it is...Yes I know about mayo...
WoNderWoMan25
New member
florencia said:One really good easy recipe for tilapia...
Whatever mayo you are allowed to use
ooooohhh... another way to put my nayonaise to use. this sounds awesome!!
Roony, I like it pan grilled with some garlic pepper and carmelized onions. Quick, easy, simple.
WoNderWoMan25
New member
sbt2082 said:Hmmm between all the pumpkin talk and now tilapia recipes and ideas might as well just change log to food ideas or recipe thread
Sorry if we jacked your thread SBT ... You know how excited we can get when we start talking about food.
Oh nothin to be sorry for girlie... I was just being a smart @$$ is allWoNderWoMan25 said:Sorry if we jacked your thread SBT ... You know how excited we can get when we start talking about food.
Don't mind a bit... I'm sure I love food just as much as ya'll esp cookin and comin up with new stuff 
treilin said:
"Our souls sit close and silently within, And their own web from their own entrails spin; And when eyes meet far off, our sense is such, That, spider like, we feel the tenderest touch."
Author: John Dryden
No receipt openeth the heart but a true friend, to whom you may impart griefs, joys, fears, hopes, suspicions, counsels, and whatsoever lieth upon the heart to oppress it, in a kind of civil shrift or confession.
- Francis Bacon
Sorry 4 your loss u know I'm here
what happened?
J
jenscats5
Guest
sbt2082 said:Sure did beat it... I wouldn't have settled for not beating it hehe...
The gatorade is the same as the powerade I usually have with my post workout shake... I'm just not at home so I had to make do
Is the gatorade powdered??
"Sorry for your loss"???? Is everything ok?
J
jenscats5
Guest
WoNderWoMan25 said:
Ooh! That chocolate sounds good.....
I liked the cheesecake too, but I didn't think it tasted like cheesecake....
Tuesday, NOvember 14, 2006
25 min elliptical (cross country program, resistance 5-10)
m1: 5 egg whites, 1 whole egg, 1 scoop protein
m2: 1 oz almonds
m3: 4 oz chicken (maybe) baby spinach, broccoli, cauliflower
m4: 1 scoop protein, banana SF/FF pudding mix
m5: 1 oz walnuts
m6: 6 oz chicken, 1 1/2 cups green beans
m7: 3/4 cup egg whites, 1 scoop protein
m8: T's concoction Gee did I miss THAT last night
25 min elliptical (cross country program, resistance 5-10)
m1: 5 egg whites, 1 whole egg, 1 scoop protein
m2: 1 oz almonds
m3: 4 oz chicken (maybe) baby spinach, broccoli, cauliflower
m4: 1 scoop protein, banana SF/FF pudding mix
m5: 1 oz walnuts
m6: 6 oz chicken, 1 1/2 cups green beans
m7: 3/4 cup egg whites, 1 scoop protein
m8: T's concoction
Gee did I miss THAT last night
Roonytunes
New member
Glad to hear that!sbt2082 said:Everything is a ok girlies thanks for the concern... I'm back home now
Tre's dishwasher is back in the state now, huh?
Heck yeah! and I'm glad the dishes were piling upRoonytunes said:Glad to hear that!
If u know me u know that is a joke.... Only 2 chores I hate dishes, and ironing (did enough of that in the military!!) Everything else I don't mind.
WoNderWoMan25
New member
jenscats5 said:
Chocolate *is* good. I used to laugh at my 'betty crocker' grandma for using parfait cups and making jell-o pudding, but now I have cups of my own, lol. I make the instant pudding though - Can't wait that long to
it. Anyway, I am trying to think of a way to incorporate anpb into the chocolate pudding... thoughts?
maker
Will2BLean
New member
WoNderWoMan25 said:Chocolate *is* good. I used to laugh at my 'betty crocker' grandma for using parfait cups and making jell-o pudding, but now I have cups of my own, lol. I make the instant pudding though - Can't wait that long to
Melt down the ANPB and pour it into ice cube trays (about 1/2 to 1 T per tray is what I use). Once that's frozen, pour the pudding on top of it and let that freeze. MMMmm.. frozen Reese's cups.
They're kinda dangerous, though. I can't stop at one. lol
Hmmm wonder where you got that ideaWill2BLean said:Melt down the ANPB and pour it into ice cube trays (about 1/2 to 1 T per tray is what I use). Once that's frozen, pour the pudding on top of it and let that freeze. MMMmm.. frozen Reese's cups.
WoNderWoMan25
New member
Will2BLean said:Melt down the ANPB and pour it into ice cube trays (about 1/2 to 1 T per tray is what I use). Once that's frozen, pour the pudding on top of it and let that freeze. MMMmm.. frozen Reese's cups.
Wow - Dangerous!!!! I was thinking of something with graham crackers too maybe...
Thanks
Will2BLean
New member
sbt2082 said:Hmmm wonder where you got that idea
I think I remember us having one or two (okay, maybe 5,345,865) conversations about the joys of FF SF pudding.
J
jenscats5
Guest
WoNderWoMan25 said:Chocolate *is* good. I used to laugh at my 'betty crocker' grandma for using parfait cups and making jell-o pudding, but now I have cups of my own, lol. I make the instant pudding though - Can't wait that long to
How about put some of the choc. pudding in a cup then spread some softened ANPB on top in a layer then top with crumbled graham crackers then more choc. pudding.....top lightly with crumbled graham crackers.....
Wednesday, November 15, 2006
"Today is your day! Your mountain is waiting. So... get on your way."
***Miss my decorative log... so thats the reasoning for going back to the pic and quote today... should have make it a food pic since this seems to be the new recipe thread ***
m1: 5 oz chicken, 1 1/2 cup shredded wheat
m2: 1 oz almonds, 1 small apple
m3: 5 oz chicken, 1 cup stir fry veggies, 1 cup pumpkin
m4: 1 oz walnuts
m5: 1 1/2 scoops protein, 1 tsp glutamine
GYM!!! Back and abs....
m6: 2 scoops protein, 1 tsp glutamine, 1 tsp creatine, 1 scoop powerade POWDER
m7: 5 oz bison, lettuce, onion
"Today is your day! Your mountain is waiting. So... get on your way."
***Miss my decorative log... so thats the reasoning for going back to the pic and quote today... should have make it a food pic since this seems to be the new recipe thread
***m1: 5 oz chicken, 1 1/2 cup shredded wheat
m2: 1 oz almonds, 1 small apple
m3: 5 oz chicken, 1 cup stir fry veggies, 1 cup pumpkin
m4: 1 oz walnuts
m5: 1 1/2 scoops protein, 1 tsp glutamine
GYM!!! Back and abs....
m6: 2 scoops protein, 1 tsp glutamine, 1 tsp creatine, 1 scoop powerade POWDER
m7: 5 oz bison, lettuce, onion
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