SBT's First Journal...

[alex2678]

Only bodybuilding Friendly foods should be posted in here.

http://i27.photobucket.com/albums/c151/alex77781/reese.jpg

 

[sbt2082]

Only bodybuilding Friendly foods should be posted in here.

http://i27.photobucket.com/albums/c151/alex77781/reese.jpg

Oh shoot... you mean thats not on a "clean" diet

 

[sbt2082]

Sunday, June 25, 2006

9:00 a.m.
Took the pups for a LONG walk, maybe three miles?

10:30 a.m.
-1 whole egg
-4 egg whites

2:00 p.m.
-4 oz chicken
-1 1/2 cup mixed veggies (broc, cauli, water chestnuts, bell pepper, green beans)
-1 oz almonds

5:30 p.m.
CHicken taco salad YUMMMMMMY
-5 oz chicken cooked in slow cooker
-1/8 kidney beans
-2 cups baby spinach leaves
-2 tbl hot sauce

9:00 p.m.
-5 oz chicken (cooked with diced onions and yellow peppers)
-1 cup broccoli

11:00 p.m.
-4 egg whites
-1 scoop protein

 

[alex2678]

Have a great evening you!

 

[treilin]

Should I continue the trend & take pics of everything tomorrow??

Hey, hey ,hey you are treading on thin ice missy!!!!

 

[sbt2082]

Have a great evening you!

Thanks And you do the same!!!

 

[sbt2082]

Hey, hey ,hey you are treading on thin ice missy!!!!

Well at least it was raining, which didn't allow her to take the pics

 

[treilin]

' morning SBT, I'm waiting.....

 

[sbt2082]

' morning SBT, I'm waiting.....

Morning girlie Waiting on what?!?!?

 

[nelmsjer]

Hey, Duckie! We're back!