que_66
New member
sbt2082 said:****Notes to myself***
Well today for some odd reason I decided to get on the scale when I had gone back for weights??? Why I have no clue? I guess since I thought my pants had been loser maybe I was losing but ohhhhhhhhh no.... I apparently gained 3 lbs Although I know in all reality I shouldn't even care about the weight and go with how I feel... so I am noting to myself to NOT llet myself be upset about it... and on a lighter note my spin teacher did ask me to sit in front row because she said I was a motivator for her to go harder
1. Go by how you feel because the scale can't feel the difference between muscle and fat.
2. WOOHOOOOOOOO the student is pushing the teacher.