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Saturday Morning Coffee...

C

cuthroat

Banned
Down to one cup of coffee a day right now (cutting caffeine intake) and enjoying the shit out of it. Post up for my awesomely moderate sized karma hits! :biggrin::coffee:
 
...That and I have become dependent on it to drive away morning migraines which are in fact caused by having no caffeine intake overnight. (I have drank way to much coffee for far to long its time to taper things down a bit)
 
cuthroat said:
...That and I have become dependent on it to drive away morning migraines which are in fact caused by having no caffeine intake overnight. (I have drank way to much coffee for far to long its time to taper things down a bit)
Click to expand...

That'll happen. Caffeine is a pretty powerful vasoconstrictor. If you consume a pretty constant amount every day, your body is able to compensate for the effect and normalize blood flow. Since the brain is the part of our body most sensitive to changes in blood flow, that's where we notice the effects.

Then if/when you suddenly reduce your intake, that compensatory process your body put in place to deal with the caffeine will circulate a bit too much blood to the brain. Those cerebral blood vessels get a bit congested with blood, become rigid, and migrane can develop.
 
cuthroat said:
...That and I have become dependent on it to drive away morning migraines which are in fact caused by having no caffeine intake overnight. (I have drank way to much coffee for far to long its time to taper things down a bit)
Click to expand...

I got the same issue with migraines. Im using something different and need to check if i can mix caffiene. Migraines are fucking me up right now. Missing excedrin every morning.
 
Excedrin is awesome. There's a little caffeine in there, so it helps me cut caffeine without the headache til I'm done with my caffeine withdrawals.
 
i get no effect from coffee what so ever

ive never experienced a crash or even a energy boost from coffee that i can remember

i can even take caffeine in pill form and feel no effect, so the extent that i can take it before bed and still fall straight to sleep

but when I was dieting I took green tea extract and the pills where pretty high in caffeine, when the bottle ran out and i stopped taking them I got headaches every day for the 2 or 3 days following...

wierd huh :confused:
 
I drink 2-3 cups every am
no issues..you just shouldn't consume caffeine all day long idiots
 
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