* Red² - T's Journey 2007 *

[treilin]

Re: Treils 2006 Competition Log

Hey Treil!
Nice job on the leg press tonight!
I did quads and calves tonight too. Jello....

Sweet, thanks So we all will be walking funny for the next 3 days

 

[sbt2082]

Re: Treils 2006 Competition Log

U want PR's I'll give ya PR's Hear this one....

So it was good Yes, I am bragging because it's my log and dangit I'm excited and proud of myself,

Well.... I think you have EVERY right to brag, because not only is it your log, but you do have some KICK @$$ workouts... and you're an awesome motivator and workout partner

 

[HiDnGoD]

Re: Treils 2006 Competition Log

U want PR's I'll give ya PR's Hear this one....

4th set leg press full ROM, 8 reps, 705lbs.... Old PR 630 4th set 6 reps
Next week it's just going to go higher

So I'm setting my new leg press goal of 800 this year.

I could feel muscle fibers getting tore up, and I am already having fun walking so I know I have a rough 3 days ahead of me with DOMS.
First time I had the dizzy feeling come over me, and the hurling sensation rising up, and I was starving by the end of the work-out.

Even had a guy come up to me and said he was trying to count my plates but kept losing track and asked how much I did, and then was shocked and said, "Man I don't see hardly any guys do half of what you just did!"

So it was a good leg day, food just felt on, feeling was good, pumps were going. Only three things changed, more sleep, a new pair of Nike's, and a red steak for dinner last night.

Birthday dinner was fun!!! Even went birthday shopping and bought 2 new pairs of Nike's, a gym outfit, a gym shirt, gym socks, and a bottle of perfume : Issey Miyake for women.

So it was good Yes, I am bragging because it's my log and dangit I'm excited and proud of myself,

Awesome!!!

 

[florencia]

Re: Treils 2006 Competition Log

I am scared shirtless reading this!!!!I need too re read..

 

[florencia]

Re: Treils 2006 Competition Log

Issey Miyake is the ONLY perfume I wear...Congratulations T!!!

 

[HiDnGoD]

Re: Treils 2006 Competition Log

I am scared shirtless reading this!!!!I need too re read..

Need I say it?

 

[jenscats5]

Re: Treils 2006 Competition Log

U want PR's I'll give ya PR's Hear this one....

4th set leg press full ROM, 8 reps, 705lbs.... Old PR 630 4th set 6 reps
Next week it's just going to go higher

So I'm setting my new leg press goal of 800 this year.

I could feel muscle fibers getting tore up, and I am already having fun walking so I know I have a rough 3 days ahead of me with DOMS.
First time I had the dizzy feeling come over me, and the hurling sensation rising up, and I was starving by the end of the work-out.

Even had a guy come up to me and said he was trying to count my plates but kept losing track and asked how much I did, and then was shocked and said, "Man I don't see hardly any guys do half of what you just did!"

So it was a good leg day, food just felt on, feeling was good, pumps were going. Only three things changed, more sleep, a new pair of Nike's, and a red steak for dinner last night.

Birthday dinner was fun!!! Even went birthday shopping and bought 2 new pairs of Nike's, a gym outfit, a gym shirt, gym socks, and a bottle of perfume : Issey Miyake for women.

So it was good Yes, I am bragging because it's my log and dangit I'm excited and proud of myself,

Holy crap woman!! That is fuggin AWESOME!! You rock!

 

[Roonytunes]

Re: Treils 2006 Competition Log

Holy crap woman!! That is fuggin AWESOME!! You rock!

^^^^^^
What she said....wow, just wow!!

Love Issey Miyake - you have the fashionista's approval

 

[jenscats5]

Re: Treils 2006 Competition Log

^^^^^^
What she said....wow, just wow!!

Love Issey Miyake - you have the fashionista's approval

I've never heard of that.....may have to check it out.....

I'm a Gucci Envy girl.....

 

[HiDnGoD]

Re: Treils 2006 Competition Log

Holy crap woman!! That is fuggin AWESOME!! You rock!

I was told once that doing a leg press is the same as your squat weight, plus your body weight. If that is true, then HOLY COW!!!!. I can't fathom pushing that kinda weight.