* Red² - T's Journey 2007 *

[treilin]

Re: Treils 2006 Competition Log

Salt craving huh? Whats up with that... you were suppose to try that little almond recipe I gave ya Just teasin.... hope you have a great day!

I know right!!!! I won't be able to try it out tonight because I won't get in till late... But tomorrow here I come!! I'm not sure why the heck I was craving salt... Wierd. My body probably needed it.

 

[scorpiogirl]

Re: Treils 2006 Competition Log

Is it because I'm old or foreign or something but who the hell is Tool?

OMG - you crack me up!!!! Tool is a band that you probably wouldn't care for. I can only listen to it for a minute and then I want to kill someone! lol

Treil - have you ever heard Montrose? I know I've said it before, but Rock Candy is a really good song with the strong beat you want. Nugents Stranglehold is another good one. I've got more, but don't have time right now.....I'll get to it a little later......

 

[treilin]

Re: Treils 2006 Competition Log

OMG - you crack me up!!!! Tool is a band that you probably wouldn't care for. I can only listen to it for a minute and then I want to kill someone! lol

Treil - have you ever heard Montrose? I know I've said it before, but Rock Candy is a really good song with the strong beat you want. Nugents Stranglehold is another good one. I've got more, but don't have time right now.....I'll get to it a little later......

Awesome I'll upload those to my MP3 player... Need some new songs these New ones.. yet now old since I wore them out need to be replaced!
I like some Tool, but I like to mix it all up!

 

[scorpiogirl]

Re: Treils 2006 Competition Log

Awesome I'll upload those to my MP3 player... Need some new songs these New ones.. yet now old since I wore them out need to be replaced!
I like some Tool, but I like to mix it all up!

Know what you mean! Some of my old "new" songs are irritating me too.

 

[treilin]

Re: Treils 2006 Competition Log

MAY 26 2006
weight 141.8 (Hence no salt last night)
FEEL great today!
A.m. cardio 55 minutes
P.m. quads, and calves for weights
P.m. cardio 25 minutes
0 clients
I'm in a pair of jeans that have never looked this good on me before!!
Doing movies and pedicures tonight with my friend.... Both of us need one!!!
Hopefully I can get the lawn mowed sometime today because it's still wet.
I hope everyone has a great friday!!! Wohhoooo 3 day weekend!
Trainer did body fat last night... 21.2% he said. Also, said I was holding onto some water because he coudl feel it and that could mess with that number some. Either way going by that % I dropped 2.5% in 2 weeks and about 2.5 pounds.

 

[sbt2082]

Re: Treils 2006 Competition Log

MAY 26 2006
weight 141.8 (Hence no salt last night)
FEEL great today!
A.m. cardio 55 minutes
P.m. quads, and calves for weights
P.m. cardio 25 minutes
0 clients
I'm in a pair of jeans that have never looked this good on me before!!
Doing movies and pedicures tonight with my friend.... Both of us need one!!!
Hopefully I can get the lawn mowed sometime today because it's still wet.
I hope everyone has a great friday!!! Wohhoooo 3 day weekend!
Trainer did body fat last night... 21.2% he said. Also, said I was holding onto some water because he coudl feel it and that could mess with that number some. Either way going by that % I dropped 2.5% in 2 weeks and about 2.5 pounds.

Way to go girl!!! COngrats on the body fat % loss thats great... and nothing makes you feel better then putting on some clothes that you have had for quite some time and knowing that they look better on you then ever before You should be proud of your progress already.... hope you enjoy your long 3 day weekend!!!

 

[Jamie Lynn]

Re: Treils 2006 Competition Log

MAY 26 2006
weight 141.8 (Hence no salt last night)
FEEL great today!
A.m. cardio 55 minutes
P.m. quads, and calves for weights
P.m. cardio 25 minutes
0 clients
I'm in a pair of jeans that have never looked this good on me before!!
Doing movies and pedicures tonight with my friend.... Both of us need one!!!
Hopefully I can get the lawn mowed sometime today because it's still wet.
I hope everyone has a great friday!!! Wohhoooo 3 day weekend!
Trainer did body fat last night... 21.2% he said. Also, said I was holding onto some water because he coudl feel it and that could mess with that number some. Either way going by that % I dropped 2.5% in 2 weeks and about 2.5 pounds.

Congrats on the bf loss and the 2.5 pounds. Keep it up!!

 

[Roonytunes]

Re: Treils 2006 Competition Log

Congrats on the bf loss and the 2.5 pounds. Keep it up!!

^^^^^
What she said.....TGIF and here's to the 3 day weekend!!!

 

[ck2006]

Re: Treils 2006 Competition Log

Go Treils go!

That is awesome, all your hard work and it is showing, that is great! Have an awesome weekend!

 

[treilin]

Re: Treils 2006 Competition Log

Thanks! I just got another compliment from this pretty hot guy at the bank. I think he's the Chiropractor next door to it. He said,"Wow you're looking really good, it looks like you have lost some weight!" Shocked me... not that I thought the guy ever noticed or knew me from the bank before... Smiled said "Thanks." Kept walking. Last week at the mall a girl came up to me and said,"Are you a personal trainer, because you look really fit!"
Some other girl just stopped by my desk and told me she would pay me to put a diet plan for her together. It's so wierd being on the side of knowing how to lose weight, what it really takes, compared to the old me that had no clue and stressed all the time about it!
Definitely a good day
Ohhh and I just found out our work picnic is two days before my show. I think I'll go just to make people not want to eat junk ha ha ha I like this dieting down stuff.