Reach your goal with low doses/Jcm's Pre contest cycle log!

[jcmbbfuture]

Btw...I know this is a bit early and it will be another 12-14 weeks or aorta before I start but I have a juicy off season stack I am wanting to run! Again ..low dose as is my style but effective none the less! I have my diet planned out as well! I am fine tuning it as we speak but hopefully I will have it up over the next week or so for u guys to take a look at!! I know this isn't really relevant to the thread but I am excited and figured I would let everyone know!

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[jcmbbfuture]

So here is my planned off season run! Tell me what u think!

Eq 450mg/week, weeks1-12
Test e 250mg/week, weeks1-10
Test p 100mg/week, weeks 1-10
Deca 200mg/week, weeks 1-8
Npp 100mg/week, weeks 1-8
*anadrol 50mg a day, weeks 1-4

Of course I will have on hand all the ancillaries
-Adex
-Caber/prami
-Clomid for pct
-N2 guard...if in stock!
-Hcgenerate...if in stock!
-DAA
-Pct/unleashed combo or. something similar

I am not entirely sure about the a bombs. I am strongly considering them though!

My diet will be perfect! Macro breakdown will be as follows!
350-400g protein
420-480g carbohydrates
80-120g fat

This will be spread out over 6-8 meals which will make the target grams possible. I also plan on throwing in an extra 300-500g of dirty carbs on Saturday and Sunday. I will have at least one red meat meal a day with my other protein coming from eggs, chicken, and turkey. I will probably stay away from fish because I am so burnt out from Pre contest! I will also throw in other game mean when available! Venison, bison, etc. Carbs will be coming from oats, brown rice, potatoes, and select fruits! My fat content will be pretty low and come primarily from my food and peanutbutter!

I am super excited to start my off season diet! I plan on getting pretty drastic results! Especially when I start my off season cycle! Any comments, suggestions, or questions are grately appreciated and welcome!


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[jcmbbfuture]

I almost forgot! That puts my calorie total anywhere between 3,800-4,600 clean calories mon-fri and and additional 1,200-2,000 dirty calories on sat-sun!

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[sterolizer]

Looks good, one thing about the a bombs. They are easily best oral ever for gaining strength. The only problem was I broke out horribly on them. Bad enough I went to a dermatologist, he put me on accutane and it was the best thing I ever did for my skin. It hasn't been this clear in years

 

[jcmbbfuture]

Looks good, one thing about the a bombs. They are easily best oral ever for gaining strength. The only problem was I broke out horribly on them. Bad enough I went to a dermatologist, he put me on accutane and it was the best thing I ever did for my skin. It hasn't been this clear in years

Thanks for the heads up man. I have never run them so I am super excited. I break out a little on cycle in the beginning and then it levels out a bit. I think I am gonna grow like a weed on this cycle/diet combo. I can't wait!

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[sterolizer]

Thanks for the heads up man. I have never run them so I am super excited. I break out a little on cycle in the beginning and then it levels out a bit. I think I am gonna grow like a weed on this cycle/diet combo. I can't wait!

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Bu then again everyone reacts differently to different substances. I'm looking forward to seeing your ends results here first

 

[jcmbbfuture]

Me too man! And I know I am planning way ahead...this cycle won't be until Oct but I want to get everything outlined.

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[jcmbbfuture]

And I just double checked. The last two weeks I will bump the win up to 150mg a day and add 80mg of var a day. I should harden up quite a good bit!!!

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[jcmbbfuture]

Up and time for cardio! Probably gonna step it up to 30-35 mins fasted cardio this week. Lets see if I can really get shredded.

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[LetsGrow]

Nice! How much cardio you been doing so far and how frequently?