re veins in calves and the start of veins on quads a good indication of BF% starting to get down there?

[SMALLSUCKS702]

Cobra im with you and yes i have seen this, but i know it is very hard to acheive...

 

[Tatyana]

Yes it is a good indication of single digit body fat, and it is genetic.

I want to call you a bad name now as I am jealous.

 

[chazk]

very genetic , i have seen fat people with ripped calves almost like circultion disorders , big veiny bluepurple veins comming out of their legs.

 

[thebadguy54]

I haven't checked my bf% in a while but the veins in my calves and shins are ridiculous after I run or jump a lot. Quad veins are coming in too.

 

[Burpees]

I have veins in my calves, quads, arms, chest, shoulders, my shoulders are very straited as is my back and pecs.. I also have love handles that rival Oprah's and a jelly donut around my navel. I'm like 14%.

 

[AAP]

vascualirty is largely genetic

True.

http://www.elitefitness.com/forum/gallery/11283/890b35f42b24b526392cf90413f76476.jpg

 

[WhistleBritches]

its a good sign as Guardian Said, but not a true marker

I am well above 12% but when i start really hitting it my Calves and legs get Denser and Vascular

 

[GUARDIAN]

True.

http://www.expertpcsupport.com/forum/gallery/11283/890b35f42b24b526392cf90413f76476.jpg

i hate u

 

[thebadguy54]

True.

http://www.elitefitness.com/forum/gallery/11283/890b35f42b24b526392cf90413f76476.jpg

Nice!

Those are some fat ass veins.

 

[*The_West*]

Cobra im with you and yes i have seen this, but i know it is very hard to acheive...

its not that special when you only weigh 185. i wont be this lean much longer, im looking to hit 200 at which point i will probably be 10-11% bf,then i will cut back down to around 6%. thats the mixed blessing of a 'turbo' metabolism, awfully hard to put on muscle, but super easy to shed the bf.