Quad inject question

[Donnie Darko]

Just slightly above the arrow pointer of the Quad's Vastus Lateraliis is a good place. I did borrow this pic from wikepedia though, but it is a good starting place to get the idea.

 

[jayrock25]

Man thanks everyone for the responses I appreciate the charts as well...saving me a me a lot of pain - this shit hurts, what a bad move

 

[Beachboy6294]

Just slightly above the arrow pointer of the Quad's Vastus Lateraliis is a good place. I did borrow this pic from wikepedia though, but it is a good starting place to get the idea.

Sweet pic to show where!!

 

[goku_kakarot77]

i always jab in quads, first few times i was limping for a few days, now i dont feel a thing the next day , mainly jab b4 workout

peace

 

[ceo]

spotinjections.com

 

[needtogetaas]

spotinjections.com

I love that site.

 

[ceo]

I love that site.

dude, that site is an asset to anyone who pins a lot. I haven't seen it posted around here in a while either (maybe I just haven't noticed), but it used to get posted quite a bit.

 

[Beachboy6294]

dude, that site is an asset to anyone who pins a lot. I haven't seen it posted around here in a while either (maybe I just haven't noticed), but it used to get posted quite a bit.

Thats the site that someone gave me on here back when I first wanted to go in my quads!

 

[needtogetaas]

dude, that site is an asset to anyone who pins a lot. I haven't seen it posted around here in a while either (maybe I just haven't noticed), but it used to get posted quite a bit.

I post it up when ever I see the chance to. If my wife was not a nurse I don't think I could have ever learned how to do it right with out that site.

 

[halfcenturian]

Ouch....wrong side man. Normally you do Quad shots halfway between your knee and hip or slightly higher ON THE OUTSIDE OF YOUR QUAD in the spot with the most meat. It's my fave spot

There are a lot of nerves, lymp and blood vessels on the inside.

+ 1 Yeah Buddy...Less vascularity on the outside. The higher up the better,
IMO.