Proper amount of taurine for training

[Seruak]

I am doing dianabol and my gosh my calf pumps are crazy. I cannot even do cardio without having to jump off the treadmill and lay on the ground in pain cause my calves feel like they are gonna pop open lol.
What is the amount of taurine that a bodybuilder should be using pre workout to prevent painful pumps while on cycle?

 

[the_alcatraz]

I am doing dianabol and my gosh my calf pumps are crazy. I cannot even do cardio without having to jump off the treadmill and lay on the ground in pain cause my calves feel like they are gonna pop open lol.
What is the amount of taurine that a bodybuilder should be using pre workout to prevent painful pumps while on cycle?

About 500mgs taurine is enough for training I use ostazol m1mk for it.

 

[stevesmi]

just use n2guard man. it has the perfect amount of taurine already in the formula plus more vitamins, minerals, electrolytes, etc.

 

[JasonPriest]

you never want to overdose taurine either. 250mgs 2x per day

 

[ceo]

bros use ostazol for training

 

[ROIDDERS]

n2guard has the taurine you need

 

[BodyMonster34]

bro i vote n2guard

 

[2Thick]

n2guard has all taurine you need

 

[e2]

use n2guard it has enough

 

[StevenDarwinMD]

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