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Progress pics... two weeks from finishing my diet

anibal said:
SlavikHavik said:
Yes but, your cardio is going to represent an extra half a pound-a pound of fat loss a week. You can do it without it, but its really worth doing.[/QUOTE


can you tell me how to make the topical fat burner and do you think it works. if so is it only on the androgen receptor type of fat. how do you apply it like how many times before eating does it matter.

Its pretty simple to make
Go to the drug store, and buy a bottle of Aloe Vera Gel. There very cheap like 3.00 fora big jug.
Then order some Yohimbine HCL off of www.1fast400.com Its like 7.00 for a bottle of 90 2.5 mg tabs. I would take a bit of the Aloe vera gel in my hand and then open two caps of yohimbine and dump them ontop of the gel in my hand.
Its not going to burn fat unless you diet, but it definetly does help. The ammount of fat i lost in the areas applied vs not applied was signifigant.
Also there are studies backing it as well.
There are companies that sell the same product pre prepared but a months supply ranges from 34-70.00 for the same thing.
 
SlavikHavik.

Great stuff, one quick question though... why was macro editing your posts?
 
how did you make the topical fat burner any details how did it work pretty good thanks for the reply already got it
 
anibal said:
how did you make the topical fat burner any details how did it work pretty good thanks for the reply already got it

Chef, he edited some of my posts because i was saying that you could buy all the ingredients found in a sponsors supplements elsewhere, for much less.

Anibal,
Like i said, just mix the yohimbine and aloe vera in your hand, and your done. appy it twice daily, prefrebly one application should be 20 minutes before your workout.
 
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