Post up your Squat Max #'s

[rjl296]

liar, post a vid

LOL

me 405 box squat

 

[Singleton]

405x5, no straps, belt, et c.

 

[Cuthbert]

470 box squat

5'11 205 lbs

 

[Smurfy]

first time squatting i worked up to 95 X 6. this was yesterday. it felt really easy. but i dont know what my max is and i wont know for some time as i focus solely on form right now

 

[magman1]

6'2
190
7%

Squat = 235 x 5
Bench = 350 x 3

Go figure.....it's because my knees SUCK!!!!!!!!!!!!!!!!! I wish I could go really heavy........but honeslty, feels like pins and needles.......

hell of a bench brotha...wtf is up with ur squats tho? i guess if ur at that weight, benching what u do, it dont really matter!

 

[Tom Treutlein]

Family has a history of bad backs, but at 175 today I box squatted:

210x10, 225x8, 266x15 (supposed to be 6 but last set is always to failure in the program I'm on).

The only reason I did such a little amount of weight is because my bar is a regular 6' straight bar. The most if can hold is 266. I'm getting an olympic bar for X-mas, so then we'll see what I can do.

 

[JoBu]

Pyramid
225X12
275X9
315X6
275X9
275x7

Ass to the floor, no wraps, no belt

5'9" 190

I suppose I could do a rep @ 405 but don't really care to to max.

JoBu

 

[rbrown]

RAW? no equip?

no; that is with equipment. Wraps and a suit, powerlifting style to parallel. I never do a raw squat--probably about 720 though??

 

[IJ26]

last time I maxed I was 5'8 192 about 7% and got 490 for 1.

 

[MattRecc]

Damn you guys haev good numbers. I have extremely loooong legs, and just started squatting ass to the floor (i was inspired by a powerlifter there pull 505 for like 6 asf. So im starting at 225x8 allll the way down, just to get the hang of it. Before i was doing 285x10 but they were shit form.