Post up your Squat Max #'s

[Nico Cujo]

I had a back injury that knocked me down for about a year and a half. The numbers this week were both PR's. Had to work hard for them. And, yes, it feels great outlifting all of the young guys at the gym.

 

[kiloamp]

Monday did 440 front squat for a single and
today did 540 back squat for a single.
I'm a 45 year old olympic lifter and weigh 220.
Only wear a Valeo belt (4" wide) and blue RHEBAND neoprene knee sleeves.

Awesome squats Nico

 

[d3track]

I had a back injury that knocked me down for about a year and a half. The numbers this week were both PR's. Had to work hard for them. And, yes, it feels great outlifting all of the young guys at the gym.

rock


24 yo
205lb
13%bf

fronts=285x5
reg=385x8

just a belt

have yet to try heavier weights

 

[rbrown]

805 lbs at 6' 2" - 255 lbs

 

[WarriorPL]

805 lbs at 6' 2" - 255 lbs

RAW? no equip?

 

[JKurz1]

6'2
190
7%

Squat = 235 x 5
Bench = 350 x 3

Go figure.....it's because my knees SUCK!!!!!!!!!!!!!!!!! I wish I could go really heavy........but honeslty, feels like pins and needles.......

 

[Tweakle]

lol rbrown just owned the thread

485 raw full fo' me

 

[Deleted member 33117]

505 X5 @ 220 is my personal best (I'm doing hack squats as my primary compound movement for quads now)

I'm going out on a limb here... normally any time I post a lift someone calls me a liar and demands a video.

 

[Tweakle]

liar, post a vid

 

[ripper2]

405 x 5 @ 225 with no belts/wraps