Post up your Squat Max #'s

[KillahBee]

I am really into squats right now since they are pretty much all I can do with my injury (shoulder) and am setting some goals for myself. Just interested in everyone else's max squat numbers. Gives me some inspiration and something to strive for.

 

[dzuljas]

575 at 6'1" 260 lbs

 

[Sebass67]

500 at 6'2, 275...

 

[KillahBee]

damn bros, keep 'em comin!

 

[SoSadBtTrue]

...
...
225

 

[needsize]

525 no belt or wraps and weighed 205lbs at the time, no idea what I can do now

 

[WarriorPL]

275 @ 165, that was last fall....

20 pounds heavier now and i just started to squat again

 

[lucidblue]

135 (5x5) @ 5'4, 123. I would be much higher than this by now if I hadn't hurt my back 2 months ago. I'm going to try for a 1 rep max next week. Originally, I was aiming for 155 by Nov 9, then I hurt the back.

 

[hawkfish]

20 years ago:

405 x 8
495 x 2

210 @ 5'7"

Within the last two years or so:

320 x 8
360 x 4

225 @ 5'7"

Good luck with your squats but just be mindful of your shoulders when doing them. Having the bar across your shoulders and holding it in place during squats puts a lot of pressure on them.

 

[KillahBee]

Good luck with your squats but just be mindful of your shoulders when doing them. Having the bar across your shoulders and holding it in place during squats puts a lot of pressure on them.

I hear ya on that. What I have is a rotator cuff problem, so really the only time it bothers me during squats is when I lift the bar off the rack, and that doesn't really bother me.