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I'm 5' 10'' 207 at 9% and I look half the size of guys who are 230
Pics so you believe im 6'4 300
- Thread starter ballslee
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Lighter Fighter
New member
5"6 175 at a real 8%bf is Not stick, its fuking jacked.. Go look at tuan tran on youtube, he's 5"7, same heright as me and weighs 196 in his off season (around 12%bf) and 170-174 contest, and he's pretty big, also he's natural..
heres a vid of him: I dont see him looking like stick here and he's 1" taller than you, hes 5"7 180 in this video as he mentioned.
http://www.youtube.com/watch?v=0tMwErDzTgw
As for me posting pics, im not gonna do it, i have nothing to prove, i never said im fuking tank or anything, but at 160lb people think im over 190lb, i asked them to guess how much i weight and almost everyone said 190-200, its because im 5"7 and have low bf, when i was 220+lb, everyone thought i was jacked, but i was fat as fuk snd could hide my gut underneath my shirt and show off my arms and shoulders.. When you're wearing a shirt you'll look much much bigger with higher bf%, when you're ripped you look much smaller in a shirt but take the shirt off when you're ripped and you'll look much bigger, its all illusion..
Lighter Fighter
New member
Thats probably because those guys are fat, and can hide their belly under their shirts.. Tell em to take their shirts off then compare and you'll seee you look twice their size, because fat makes the body shapeless and round.. low bf will make you look much bigger than you actually weigh, ofcourse without a shirt
I believe him. 6'4" 300 and lean isn't that hard to believe just because they don't show up here. Welcome to EF bro. Glad to have you here. Problem is we get so many 5'9" guys it's just out of the normal.
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I thought he was going to have a sword tattoo down the front middle of his chest.
Sent from my iPhone using EliteFitness app
Sent from my iPhone using EliteFitness app
i'm talking about 160 pounds, not this guy in the vid who is 180... when I compete this year I will have to drop to 177 and i've done that before and i definately lost mass and strength. i guess it depends on your goals, i'm not a physique person anymore.. i'm stuck between mass and strength. no way do i think that strength and having a gut is anything i would want to look like either. i do enjoy doing 3 plates on the bench and 4 plates on the squat and having 6 foot dudes come next to me and struggle with 2 and 3 plates though and its gonna suck dropping under 10% of fat and losing strength in the process.
but my point is no way at 160 you have much mass on you. lean muscle yes, but not large muscle mass. the guy in the vid does have good mass on him, didn't see his legs though but if they are as full as his upper body then that is a good look for guys our height. but no he isn't natural, of course he is gonna say that because he wants to sell his program to naive kids who want to look like him. $70 a month for his program LMAO. i can't believe people pay that to be spoonfed. what % of people who do his program or any of these bullshit programs online end up looking good.. less than 1%. if he is natural i am too
he has a degree in kiniesology (wtf is that anyway?) from the university of houston, as if i'm supposed to be impressed with a degree from the worst state when it comes to education. i think you need to have a 2.0 to get into a texas college
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160 lbs is skinny I dont care what you look like lol. Are we even talking about this?
Blissfam10
New member
Thats probably because those guys are fat, and can hide their belly under their shirts.. Tell em to take their shirts off then compare and you'll seee you look twice their size, because fat makes the body shapeless and round.. low bf will make you look much bigger than you actually weigh, ofcourse without a shirt
I'm one of those 230 guys he was referring to .....I don't have a shirt on in my pics.......
