Phyto-test / Dermacrine Results (progress) Log

[digitizedsoul]

Actually I'd like to SEE how big he has got, he looks quite TINY in the pic hes got up here , so yes - it would be interesting to see how big he's got over time with the use of all these products.

http://i25.tinypic.com/2wn791k.jpg <-- Shoulder growth
http://i32.tinypic.com/116kll1.jpg <-- Bicep growth
http://i31.tinypic.com/288a3pj.jpg <-- Overall upper body growth / BF% loss

I got frustrated with how terrible my cell phone takes pictures, as well as the lighting in my bathroom.

I'll take some more, and of leg development / back development as well, but those are harder to take of yourself.

I'm still a skinny bro, and I only weigh 185. The scale hasn't moved much at all since I started, but i've lost a lot of BF around my stomach / waist so i'm not sure how much has been a trade off. I KNOW i've gained LBM just in how I feel, look, & how clothes fit that i've worn all year.

Hope this satisfies..

 

[digitizedsoul]

Bah i'm still waaaay too small....

I'm gonna go eat a chicken...

 

[r0han]

Thanks for the pics.

 

[digitizedsoul]

Thanks for the pics.

All part of keepin a log ..

 

[digitizedsoul]

So opinions? Criticism? Mockage of my lack of size lol?

Anything is something I don't yet know so fire away.

Those are week 4 progress pics out of a 10wk cycle of phyto / derma /amp02 / lipoflame

 

[mus1cjunk1e]

Awesome thread man. Glad to hear about the progress.

So it seems like the lipoflame is working pretty well? I'm not going to use amp02 but I'm gonna start lipoflame in a month to cut up.

 

[digitizedsoul]

Awesome thread man. Glad to hear about the progress.

So it seems like the lipoflame is working pretty well? I'm not going to use amp02 but I'm gonna start lipoflame in a month to cut up.

The key is cardio. If you do lipoflame, AND do cardio while the effects are peaking you WILL loose fat for sure.

I have been neglecting cardio big time because i'm being a calorie hoard for my mass gains right now on the phyto... however I love the way it makes me feel and the clear headed feeling I get from it. Also it makes your body temp go up considerably (at least for me) while you are idle.

 

[mus1cjunk1e]

I was planning on taking it in the morning before work to wake up. I don't usually go the gym til after work. I guess when I start taking it I should do some cardio in the morning before work, after it kicks in then? How fast does it kick in, and when does it peak? Also do you take it multiple times a day?

 

[digitizedsoul]

I was planning on taking it in the morning before work to wake up. I don't usually go the gym til after work. I guess when I start taking it I should do some cardio in the morning before work, after it kicks in then? How fast does it kick in, and when does it peak? Also do you take it multiple times a day?

Heres my routine:

3 Caps AM, gets me going real nice. I take them on an empty stomach while I shower and apply derma. I take another 3 caps (usually sometimes 2) with fruit @ lunchtime (after eating so they don't kick in instantly like in the AM) then I will take one more but not always with my 6-8 amp02's pre-workout. On non training days this step is left out as I don't take the amp02 on non training days.

Start slow though, if you have never taken it you'll feel one cap. You can ramp up from there. 3 caps out of the gate will have you climbing the wall.

 

[digitizedsoul]

UPDATE:

Today being Day 2 of Week 4, i'm debating on switching phyto test doseage from 3x4ml a day to 4x4ml a day. Split evenly throughout the time i'm awake to maintain consistent blood levels.

Any comments on that eric?