overtraining all time. will my body ever adapt it or will i die ?

[burnthiscorpse]

What the fuck just happened in here...

Your late bro.

 

[bigbassturd]

Idk how I missed all this but my mop bucket is full and ready

Sent from my SCH-I500 using EliteFitness

 

[-SD-]

Fuck it, this guy is just pissing me off with all this prognosticating about high neurological efficiencies and cant gain muscle and speaking 3 languages and jamming ice cubes up his ass.

Time to spill some Texas Tea.

 

[jackangel]

i have a feeling dis ngr b trollin' hard.

 

[zwhit]

i just found something weird.

http://www.nspainc.com/journal5.htm

"For example, someone that is an ectomorph (thin framed) with a high level of neurological efficiency will likely be someone who is much stronger than he or she appears to be. Although he/she will not have a large amount of muscle tissue, they will be able to recruit more muscle fibers in a given muscle(s) than someone who may have more muscle mass but has a lower neurological efficiency. This person, however, will likely never develop very large muscles regardless of their training protocol because their somatotype won’t permit it. On the other hand, someone with high levels of testosterone will typically be a mesomorph because testosterone is the primary hormone responsible for muscle growth"

I'm not so sure you have high neurological efficiency, so there's hope for you yet

 

[-SD-]

I'm not so sure you have high neurological efficiency, so there's hope for you yet

Hahahahahahaah rob

 

[zwhit]

Hahahahahahaah rob

lolololololol

 

[yunusmile]

no trolling this time. i will post my diet and workout

 

[redsamurai]

fuck I wish I could unwatch that video

not a chance, it's been 24 hours for me and it's still crystal clear.

 

[Gorilla-Pharma]

This is the same dipshit that wanted to stuck ice cubes up his ass, right?

WTF.....Sticking ice cubes in his ass. LOL