marky
New member
a few months ago i tore the outer head of my right tricept.
its long been healed but hasnt come up to strength and i need to compensate with the other arm some. The muscle even looks different in the mirror. no lig or tendon damage and i do have full range of motion. anyone had such an injury and how did the recovery go?
its long been healed but hasnt come up to strength and i need to compensate with the other arm some. The muscle even looks different in the mirror. no lig or tendon damage and i do have full range of motion. anyone had such an injury and how did the recovery go?

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