One of the best back shots I've taken

[SAF]

19 DAYS?!?! Holy shit! I cant believe the show is just over 2 weeks away. Damn, time has been flying by lately because my days go by like a blur. I haven't gone out in months because all I do is prepare for this show. If I'm not maing food, I'm eating. If I'm not training, I'm posing, and if I'm not awake, then I'm probably not thinking about food, which is the only thing I can think about 24/7, hehehe, it's funny. My cousin will be delivering some very fancy cheesecakes to my house from the CheeseCake Factory a few days before the show. Just a little treat for myself after all this is over.

Thanks for the enouragement guys, but I dont think I'll win it all, and in fact thinking like that is not cool because this is my first show and I dont want to be let down if I dont win. I'm mainly doing this for fun. There's always some freak that nobody has ever heard of that drops by and wins it all; happens everytime at amateur shows.

SAF

 

[rnch]

check your PM's

 

[needsize]

Impressive thickness, and ripped to shit as well.

 

[SAF]

Impressive thickness, and ripped to shit as well.

Yeah, and that's with no dead lifts!! I plan to start doing dead lifts again once the show is over. The last time I did dead lifts was over 4 years ago, and I never used a belt, which is the reason I got a hernia from doing them, but this time around I will do them correctly, and hopefully put on some extra mass and thickness.

SAF

 

[dmxdmx112v]

SAF great work man....What show are you doing?? date/location...thanx

 

[SAF]

SAF great work man....What show are you doing?? date/location...thanx

The show is a National Qualifier, NPC Bev Francis Atlantic States Bodybuilding and Fitness Competition.

Tribeca Performing Arts Center, New York City, June 8th.

SAF

 

[needsize]

Yeah, and that's with no dead lifts!! I plan to start doing dead lifts again once the show is over. The last time I did dead lifts was over 4 years ago, and I never used a belt, which is the reason I got a hernia from doing them, but this time around I will do them correctly, and hopefully put on some extra mass and thickness.

SAF

I cant believe you did that without deads. I've been really pushing those, I'm up to 525 for sets of 5 now, but am starting to worry that I've got a hernia.

 

[rippazoid]

Great Symmetry and thickness. Just remember to squeeze your glutes and flex your hams when you get onstage and hit you back shots. Alot of firsttime competitors forget this when they hit the stage.

 

[sjhaxp]

Sorry if my pics are intimidating ? don't feel sorry for anything bro. you've put the hard work toward this. my show is june 22....your pics are inspiring to me. best of luck. and thanks for the tip on the perfect posing tape.

 

[TooJacked]

I plan on being at both prejudging and the night show.
Good Luck.