OK...time for the beginning of the year stats thread

[02gixxersix]

Right now I'm 5'8" 185 at about 14% bodyfat with 16.5" arms. By the end of the year i would like to be 200lbs with lower bodyfat. I know it's definitely possible if I just finally get my diet completely in check.

 

[02gixxersix]

Oh and the stats i wanna be in 8 weeks I don't really know because I'll be in boot camp. I didn't read the whole original post lol.

 

[trenfan2]

current stats:

6', 228lbs, 12-13% bf, arms 17 3/4 L, 18 R

8 week goal is:

233lbs at same or better bf % with specific attention to growing legs

currently off all helpers except creatine and just started DC's workout program. I figure 8 weeks should be enough time to see if the program is for me. If results are good then no new cycle until May.

 

[OMEGA]

current stats : fattie

 

[sh4dowf4lcon]

6' 2" 240lbs 15%

Squat-575 true squat
Bench-365

This year going to bulk to about 250 then cut down to about 220. Currently bulking and up from 230 four weeks ago. 500mg Enan 1-10, 400mgDeca1-10, Aromasin1/2 tab ED.

 

[boss]

6' 2" 240lbs 15%

Squat-575 true squat
Bench-365

This year going to bulk to about 250 then cut down to about 220. Currently bulking and up from 230 four weeks ago. 500mg Enan 1-10, 400mgDeca1-10, Aromasin1/2 tab ED.

sure you are i saw your picture in that post 1 or 2 weeks ago j/k sounds good and post some pics when your done.nice squat!!!!

 

[jubei]

5'11, 202 lbs. Bf approx 8 percent. Goal: 210 6 percent bodyfat. I don't want to get much bigger than 210 or 215 or so...

 

[Fonz]

current stats : fattie

LOL......You can be ship-shape in 8 weeks. Its not hard at all.

Just a matter of will power.

PM me anytime you want.

Fonz

 

[TheRide]

what kind of gear could i use to grow 3 inches?

hGH?

 

[THEEGAME2544]

18 Weeks ago:
6'0"
250 lbs
24%BF

Now:
6'0"
215 lbs
11% BF

6 weeks to go....