OK...time for the beginning of the year stats thread

[jacshelb]

6'2"

193lbs.

15.25" arms (don't laugh, just started specifically training them again last year)

49" chest

25" thighs 15.5" calves

Goal: 205lbs. 16" arms/calves 50" chest and 26.5" thighs


Jacob

 

[needsize]

Damn 245 at 11% bf. You're one jacked up mofo.

Are you currently on or off?

currently on but taking a month off soon, did you see the progress pics I posted last week?
They are in the pics forum now

 

[alltraps]

1/24/04

height 5'11
weight 258
bf 12%

in 8 weeks,i would like to be
height 6'2
weight 282
bf 10%

what kind of gear could i use to grow 3 inches?

 

[Mike P.T.]

currently on but taking a month off soon, did you see the progress pics I posted last week?
They are in the pics forum now

Looking really jacked up my man! Still fairly lean too I see. It's good to have guys like you around bro in a sense that you have a really good physique but you also train for power as well. There are far too many juicers who are really big and muscular but not at all strong whatsoever.

 

[needsize]

Looking really jacked up my man! Still fairly lean too I see. It's good to have guys like you around bro in a sense that you have a really good physique but you also train for power as well. There are far too many juicers who are really big and muscular but not at all strong whatsoever.

thanks, function and looks are good. Hopefully will have a new deadlift video soon, the last one got erased but I just started deadlifting again and pulled 495 for 10 today, so hopefully can shoot a better video before I come off

 

[Sebass67]

Current stats

6'2 286, 20 something % bf.
Squat 475X3
Hang Clean 225X5
Bench 295X3

in 8 weeks
6'2 280-285...leaner
Squat 500X3
Hang clean 245X5
Bench 305X3

I would be happy with this...

 

[JuicePimp]

Currently 6'1" 230 Goal for me is 240 in less than 8 weeks, about 6.5 now, with same body fat, just under 15%, and then I am going to start my cutter, and hope to end up at about 225 with around 8% bf.

 

[Optimus B]

currently: 5'9" 193lbs ~15%bf

goal (in 8 wks): 10%bf, maintain muscle mass.

i need to drop 9lbs of fat in 8 wks.

 

[theoak01]

5'6
193
bf% id say 17% lost a bunch of water and look better so maybe less,I may have to post pics since its been a month since last one were taken

goals,drop 5-10lbs of fat and then hit my bulking cycle and be 200-205 by summer

 

[Juice Authority]

1/24/04

height 5'11
weight 258
bf 12%

in 8 weeks,i would like to be
height 6'2
weight 282
bf 10%

what kind of gear could i use to grow 3 inches?

Is that even realistic? 24lbs with a 2% reduction in BF??? Nevermind, I just saw the height increase, lol.