OK, this hurts

[hrpiii]

and don't do delts the day before front squats. Damn, you make one mistake and remember it very well the rest of your life.

 

[floridalife]

never had sus hurt

 

[Pat_McCrotch]

did you aspirate

What does this have to do with anything?

 

[Pat_McCrotch]

try heating the sust in some warm water in the sink. then after the shot take a hot shower and massage the hour for a good 10-20 minutes.

 

[Nelson Montana]

Split the dosage in half and do them on diffrent days in different spots.

 

[mikey28804]

thanks guys....

 

[mikey28804]

did you aspirate

always