Nwinters online journal

[NWinters]

Havent really been in the groove of things latley. My heart is doing funny stuff now thatq im doing more volume, maybe the transition was too fast. A couple of yrars ago I could run a mile like the wind, now my cardio is shit and every time I try to do intense cardio or high vloume weight training my heart murmers, or skips a beat after each workset. When I was doing 5x5 i didnt have any problems at all. I want to go to the doctor, but im more afraid of the doctor than i am of dying. I dont want him to tell me somthing is wrong and tell me to stop doing what i love to do.

9-6-03

Deads
225x4x10

Gm's
135x5
225x2x2
185x3

Shrugs
315x5x5

Upright Rows
95x4x10


Did some bi work and some abs too.

 

[thebrute]

keep on truckin brotha...your gettin strong. tb

 

[revexrevex]

go to a doctor bro.. dont be in denial... why are your workouts on the lower side for past few days..... i know you are capable of more

 

[Cuthbert]

Be careful Nick... take a step back and see if your heart still gives you crap... if it still does, go to a doctor. But back off first and see what happens.

Cuthbert

 

[NWinters]

I think im forgetting to breathe somtimes when I workout. But I will take it step by step. This doesnt happen all thie time.

 

[Cuthbert]

I think im forgetting to breathe somtimes when I workout.

lol

 

[t3c]

nick work up to shorter rest times and higher volume...you can't just jump into that.

if that doesn't work see a doc man

 

[PolishHammer1977]

Do you have any irregularities in your heartbeat?
Murmur?
Palpatations?
Even if it is slight it is possible for it to become magnified by insanely intense exercise that I do know you are performing.

Do you have a primary doctor?
Any chance you can findone with any athletic experience treating athletes?

I found that most DR's are pill writers and really do infact give the medical industry a bad name. Try and find one that was an athlete or works with athletes. It may sound crazy but sometimes I think the only people that understand us are or were athletes.

 

[NWinters]

my heart is fine at resting pace...After the medly at Bluegrass it was beating hard and was skipping a little bit.

 

[Lord_Suston]

Don't just jump into cardio, most people will get irregular beat when perfoming task they are not conditioned for. Yes I know you want to go balls to the wall, like a real sicko, lol. just work into into it