Nsashbl01 two years of progress...

[nsashbl01]

Thought I'd post a comparison over the last two years. Two are from just after a shoulder surgery and I was only maybe 160. Gained about 40lbs or so over the next two years. I'm bloated in this pic from eating all day, (a little too much wheat). I am also nursing a new shoulder injury, so I lost about 5 lbs in the last few weeks. I'm about 198 here, want to hit 210 by Oct, but this injury is screwing me.......

All relaxed, no flexing....

http://community.webshots.com/album/420518745CODaDL

 

[slat1]

Looking good. Nice progress too!

 

[Sub-Zero]

fucking sick progress...

are u natural?

 

[glennds]

amazing progress nash. especially in your back. amazing how BB can transform someone's overall appearance.

 

[texaschad]

Lookin good!

 

[nsashbl01]

Thanks guys. Wish I had pics from 10 or 15 years ago. I was almost the same weight and had a 3" smaller waist. My frame is small, so I can get away with not having much size and still looking ok. I've got friends with arms several inchs bigger than mine, but I look ok flexing next to them because my bones are so small. Seems than focussing more on core stuff over the last few years changed a lot. Wrists, and waist are noticably thicker. Neck has also grown a ton, went from 16" to 18.5". Sucks to buy dress shirts!