Not enough size gains/definition

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Hi there.. I started working about about a year and a half ago. I'm seeing some size increase but I'm seeing incredible strength increase. I'm primarally working out for size increase and I'm upset with not gaining much size or definition. I have friends who weight lift far less and look a lot bigger thanme.

What am I doing wrong?

I'll give you my plan

I weight lift 3 times a week

Day 1: Chest, Tri's, Abs - Usually 4 sets per excercise with enough weight that I cannot do any more than 8 reps

Day 2: Bi's and Back

Day 3: Legs and abs

I take a Weigh Protein powder shake immediatelly after a workout and I have a nutrigain bar.

So.... what am I doing wrong?

What about shoulders?



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