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Approved Log NoLeftNut's First Cycle Log

Sorry boys. Been dealing with some life stuff.

Day One started today.

Cycle:
Bold & Test Cyp with daily tamoxifen and a-dex for ai as previously suggested. Only thing I added was hcg at 25iu two days previous to test injections.

Sunday
25iu hcg
10mg tamoxifen
Monday
25iu hcg
10mg tamoxifen
Tuesday
.5ml bold
.75ml test
10mg tamoxifen
Wednesday
25iu hcg
10mg tamoxifen
Thursday
25iu hcg
10mg tamoxifen
Friday
.5ml bold
.75ml test cyp
10mg tamoxifen
Saturday
10mg tamoxifen

I am waiting on my orders for hormone panel to see when and how often I need the a-dex so no info on that just yet. (Any suggestions? Or wait for hormone tests?)

Pinned my Monday schedule yesterday and blasted my body in gym today.

Breakfast today: 6 scrambled eggs. 1 bowl cottage cheese, 2 orange slices, apple juice, and half an English muffin. Also starting my water at 83L a day.
Started a 3900 calorie diet (open to suggestions on that) with an app that I downloaded - tells me when to eat, how much, and what ingredients. It also gave me my entire workout schedule.
Has me working out today and every other day for 3 days this week and will get to 5 days in a short few weeks.

I have not really nailed down my vitamins yet (also open to suggestions there) but will be taking at least aminos, electrolytes, fish oils, and recovery stuff.

I took some starting pics after gym day one today and although embarrassing as f**k, it’ll be my motivation throughout. And yes I need a damn haircut lol.

Lemme know if I missed anything!
 

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Sorry boys. Been dealing with some life stuff.

Day One started today.

Cycle:
Bold & Test Cyp with daily tamoxifen and a-dex for ai as previously suggested. Only thing I added was hcg at 25iu two days previous to test injections.

Sunday
25iu hcg
10mg tamoxifen
Monday
25iu hcg
10mg tamoxifen
Tuesday
.5ml bold
.75ml test
10mg tamoxifen
Wednesday
25iu hcg
10mg tamoxifen
Thursday
25iu hcg
10mg tamoxifen
Friday
.5ml bold
.75ml test cyp
10mg tamoxifen
Saturday
10mg tamoxifen

I am waiting on my orders for hormone panel to see when and how often I need the a-dex so no info on that just yet. (Any suggestions? Or wait for hormone tests?)

Pinned my Monday schedule yesterday and blasted my body in gym today.

Breakfast today: 6 scrambled eggs. 1 bowl cottage cheese, 2 orange slices, apple juice, and half an English muffin. Also starting my water at 83L a day.
Started a 3900 calorie diet (open to suggestions on that) with an app that I downloaded - tells me when to eat, how much, and what ingredients. It also gave me my entire workout schedule.
Has me working out today and every other day for 3 days this week and will get to 5 days in a short few weeks.

I have not really nailed down my vitamins yet (also open to suggestions there) but will be taking at least aminos, electrolytes, fish oils, and recovery stuff.

I took some starting pics after gym day one today and although embarrassing as f**k, it’ll be my motivation throughout. And yes I need a damn haircut lol.

Lemme know if I missed anything!
Clean meals and good start

for vitamins you need to use n2guard for organ support, 7caps ed for organs liver kidneys and multi vitamin, i'm on it now

and you have nothing to be embarrassed about @NoleftnutLOL , everyone starts somewhere and we are with you all the way here
 
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