New log 5x5............

[dmk777]

How do you determine your bpm? Do you have a heart monitor thing?

Yeah chic it's just a heart monitor on the treadmill , you can buy then pretty cheap too.

 

[dmk777]

Lol No prob. She's such a sweetheart it's kinda hard to be hard on her but if she wants this as bad as she says she does it is the only way. Lol

This is very true she is and I think she will appreciate you been tough on her your doing a great job Owl.

 

[Jen10]

Yeah chic it's just a heart monitor on the treadmill , you can buy then pretty cheap too.

Oh ok. Just wondering. Never used one before. Ill have to try that and see if I can come close to you superhuman bmp while doing cardio!

 

[obsessedwliftin]

Oh ok. Just wondering. Never used one before. Ill have to try that and see if I can come close to you superhuman bmp while doing cardio!

Your goal is not to come close but to surpass. Lol Which will be very difficult because D is a helluva woman!!!!

 

[brittneyleigh79]

Which will be very difficult because D is a helluva woman!!!!

^^^^Agreed!!!

Brittneyleigh79

 

[Jen10]

Your goal is not to come close but to surpass. Lol Which will be very difficult because D is a helluva woman!!!!

shes a bionic woman!!

 

[dmk777]

Hey thank you my lil cherubs your too kind! Hey I have a lil fan club going on here pretty cool haha,

 

[figurechamp]

Aside from ur impressive lifts, the number of posts on this log is just as impressive!!! Lol. I can't keep up with everyone's -- or even my own-- log!!!

I had a chocolate covered strawberry today. It was delicious!!! Hittin that cardio hard tomorrow!!!

 

[Jen10]

Aside from ur impressive lifts, the number of posts on this log is just as impressive!!! Lol. I can't keep up with everyone's -- or even my own-- log!!!

I had a chocolate covered strawberry today. It was delicious!!! Hittin that cardio hard tomorrow!!!

I'm going to savor the illusion of deliciousness that has been created by the mere mention of the chocolate covered strawberry...mmm ty! Eat one for me please! I'll do extra cardio for u!!!

 

[dmk777]

Thanks huni that's very kind of you, I have too much time on my hands I practically live on here arm lol.