New here

[painluver]

Hey all, great forum really glad I stumbeled on it. Excited to get to know everyone. Ive been hitting the weights for 10 years although I've been out of it for a year now. Just started full force again, gonna try and do a cycle in about 4 months when body is back in shape somewhat. Lots of good info and smart lifters here. I do have a few questions about diet, I'll check the search first and post later if I cant find it. Thanks- Matt

 

[safety4lyfe]

Welcome brotha!! make sure you check out the stickies and rules for the board. everyone on EF are good bros.

 

[Donnie Darko]

Welcome to Elite Fitness.

 

[gunnz]

Welcome! new here also .lots a smart bros here!!!

 

[navigatorrs]

Welcome Bro!!!

 

[advanced-stealth]

Welcome to EF.

 

[GUARDIAN]

Good to have ya aboard!

 

[bigdofba]

Welcome.

 

[needtogetaas]

Hey all, great forum really glad I stumbeled on it. Excited to get to know everyone. Ive been hitting the weights for 10 years although I've been out of it for a year now. Just started full force again, gonna try and do a cycle in about 4 months when body is back in shape somewhat. Lots of good info and smart lifters here. I do have a few questions about diet, I'll check the search first and post later if I cant find it. Thanks- Matt

Remember we have a lot of different forums bro. Welcome to the site.

 

[Cal_21]

Welcome orbly.

 

[ironcheif1984]

Welcome to EF you will love it here no better place on the net IMO

 

[youngbuck22]

Welcome, You'll learn lots here, tons of information and smart dudes here to help

 

[bw1]

Welcome