Nelmsjer's 2006 Journal

[anotherbutters]

Today's numbers are brought to you by the letter E and the number 17.

Wasn't that a UK boy band?

 

[nelmsjer]

Wasn't that a UK boy band?

Dear Lord, I hope not!

 

[mermaid]

Wasn't that a UK boy band?

Sort of, actually East 17. Taken from their postcode E17, East London.

Unfortunately I'm old enough to remember.....

 

[nelmsjer]

 

[iceprincess]

Only you would pick out the exact letter and numbers of a popular UK BOY BAND!!

Yep, that's my husband!

 

[nelmsjer]

Today's workout was cardio. 10 20-second sprints with 40 seconds rest, followed by 5 minute jog. 4x5 Needsize abs. I think I may finally be ready for the 5th set next week.

Hope everyone is doing well.

 

[*Bunny*]

MAN, I wanna sprint outside already danngnit! You too Nelms!

Not think .. You ARE ready .. kill it

 

[scorpiogirl]

Alright, here is the squat file link:

http://s56.yousendit.com/d.aspx?id=27JOVZP5PZLUR1F9J9YR8YX32F

Enjoy and critique to your hearts' desires!

Whoooo Hooooooo!!!! ATF, BABY!!!!!

You made that look EASY!

As Bunn's said....FINALLY some pics!!! With YOUR training, I'm sure you'll meet those goals you've set! Happy Training!

 

[nelmsjer]

Thanks, ladies. IP, it's a good thing you're proud to be with a big nerd that randomly thinks up boy band names. I mean, what are the odds??!

blut wump is most assuredly never coming back after that kind of fiasco.

 

[blut wump]

IP, just watch that he doesn't start to spike his hair.

What really gets me here, and I can sympathize with Nelms that some kids stole his E17 before he got around to using it, is that AnotherButters knew about them. Can anyone explain that and leave AB with his dignity intact?