Nelmsjer's 2006 Journal

[nelmsjer]

the angle doesn't make it that clear IMO... but seems pretty good from what i can make out.

Yeah, please forgive. First time I've EVER videotaped exercises.

 

[silver_shadow]

Yeah, please forgive. First time I've EVER videotaped exercises.

that's plain inexcusable....

 

[Jim Ouini]

That was beautiful. Looked easy, too.

(Talking about your squat, not the curls)

 

[nelmsjer]

Thanks!

*whew!!!* I'm just glad you weren't talking about IP!!!

 

[silver_shadow]

Thanks!

*whew!!!* I'm just glad you weren't talking about IP!!!

oh yeah IP looks pretty good too

 

[*Bunny*]

That was beautiful. Looked easy, too.

He sure did!

Dayyumm, boy those some perty squats ... Take it do the flo .... Drop it like its hot boi! <<Ghetto bunny for you>>

Nelms ... Nice Job !!!
I can't wait to meet you two!

 

[nelmsjer]

He sure did!

Dayyumm, boy those some perty squats ... Take it do the flo .... Drop it like its hot boi! <<Ghetto bunny for you>>

Nelms ... Nice Job !!!
I can't wait to meet you two!

Ha! Beware the Northeast in July!!!

(Thanks... )

 

[nelmsjer]

Ok, here are pics.

I feel leaner, but I don't look leaner. Kinda' sucks. Oh well, I'll just keep leaning down with diet and lifting hard.

 

[nelmsjer]

3 more pics...

 

[anotherbutters]

The squats (and IP) look good Nelms. I see what you mean about those spotter bars. Damn, they're high!