the BEST part of this clip to ME is that is shows you dont have to be an attention seeking JERK in the gym, dropping the weight with no control so everyone can see how strong you are. That and no belt. Super lift NS!
My proudest deadlift was a 365 for 20 where I was frothing at the mouth...would like to do 405 someday
the BEST part of this clip to ME is that is shows you dont have to be an attention seeking JERK in the gym, dropping the weight with no control so everyone can see how strong you are. That and no belt. Super lift NS!
My proudest deadlift was a 365 for 20 where I was frothing at the mouth...would like to do 405 someday
thanks bro, I get enough attention in the gym just training that heavy in a place full of yuppies, no need to throw stuff around. Plus, I was taught by some pretty hardcore types, and proper gym behaviour is something deeply ingrained as a result...
365 for 20 is pretty impressive, but I think it would kill me. I dont like high rep compound movements, so the 9 reps I did on the 500 was out of the ordinary,I normally stick with 5's. A set of 20 on any weight would drop me....
The sciatic is a big ass nerve that run through your ass and down the back of your leg
As for my deads, I was up to 550 for 5, I backed off a bit to give my body a break and am now back to 525lbs for 5's. I'm making a run for 5 reps on 600 now
THAT IS WHAT I AM TALKIN ABOUT BROTHER!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!THAT IS WHAT I AM TALKING ABOUT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
RAW...BABY..RAW
YOU ARE FUCKING AWESOME YOU GETS MY RESPECT BOSS!!!!!!!!