Needsize Deadlift Video

[Thaibox]

Like I said on the Anabolic board...

nice, once again earning much respect

 

[gonelifting]

"I was actually up to 5 reps on 550lbs, but my sciatic nerve started acting up so I dropped the weight. My next goal is to hit 600lbs for a set of 5"

When your sciatic acts up What do you do to heal it? I don`t squat or deadlift anymore from that. I just started deadlifting a few months ago and I love it and was doing very well until it all came crashing down. ALOT OF PAIN got any pointers? thanks

 

[ireekofawesomeness]

DAMN impressive, especially with no equipment on...with a belt on I pull 405 for 7 or 8 reps, so a lift like that raw is pure motivation to me...keep em comin

 

[skaman607]

thats cool..you def. should try a powerlifting comp. they're fun as hell..

im thinking about doing westside again, if its possible to put on as much mass doing that as it is with any BB program. it would be freaking awesome to eventually compete as a PL and then diet and do a comp or two a year.

dieting might put you in a lower weight class for powerlifting too

 

[sean34]

bump, motivation inside

that was great to watch, thanks for posting the clip.

Impressive in many ways...raw, the weght, reps, and you kept you form all the way through. Good stuff for us newbies to learn from...

best of luck

Sean

 

[DrBones]

Needsize,
You are so bloody inspiring...
Maybe in umm.... 5 years... I will pull even close to that...

 

[theoak01]

holy shit man your doing good,last time i saw you dead you were around 450 right?


your a animal keep it up

 

[JOKER47]

Dayam! That's all I have to say. Dayam!!!


Joker

 

[louden_swain]

Damn!! That looked pretty easy!! I bet your max is around 635lbs.

I have a friend who is a powerlifter who weighs 217lbs and has deadlifted 655lbs in competition. Those high reps would kill him!!

Keep up the good work! Your videos help remind people how important it is to perform squats and deadlifts in a training routine.

What amazes me most is the lack of belt or wrist straps. You have done yourself good.

 

[needsize]

Oak, I was doing 455lbs for sets of 5 last time you saw me, I've gone as high as 550lbs for 5, this higher rep thing was just for fun

Thanks Joker

Louden, it did actually feel pretty easy, I pussied out too as I'm sure I could have gone for 1 or 2 more. I've pulled a 600 raw with no belt or straps, could probably do more, I just dont like singel maxes, they kinda scare me. I dont use the belt or straps as I'm a bodybuilder, they wouldnt do me any good, plus now I've got huge forearms that I never really had to work for. I've really pushed the heavy squats and deads in the last year, and the difference in my physique is night and day now, for me, thats what its all about!!