need some advice

[rockydog]

Hi everyone.
I am 45, been training for over 20 years.
weighing in at about 185ibs and 12%bf
I eat regular through the day, a good breakfast - mid morning protein shake - lunch usually a footlong at subway - mid afternoon shake and then i train get home and dinner.
My training routine is split Mon TueThur Fri on the non train day i usualy leave out a shake.
Supplements i take are actvit multi - liv 52 - primrose oil.
I have taken in the past variouse concoctions of different things the latest being Arimatest and Hexagen but with not much success. I am what you would call a very hardgainer.
There must be someone in the forum with the same genetic makeup.
My goal is not to be to greedy but i would like to gain 20ibs or so of good muscle and i am considering taking steroids. Is this a good idea i ask myself and other members. If it is then I would prefer an oral over the injectible. So i need some good sound advice from the pros out there. I have read considerably about steroid use and i find myself very confused about the whole thing.
So there you have it.

 

[absmuscle]

man if you are 45..i think you can easy do some newbie cycle! in 10 weeks cycle you can get easy 25-30lbs.

 

[wolfman87]

orals are okay but adding a lil test wouldn't hurt. say 250mg/wk...

 

[mattu3743]

you're over 40 go to your doctor bro, he may presicribe you trt or hrt and it would be legal

 

[nydj66]

man if you are 45..i think you can easy do some newbie cycle! in 10 weeks cycle you can get easy 25-30lbs.

absmuscle, I hate to call you out since you seems to have some general knowledge about steroids but I keep seeing posts where you make absolute statements that just can't be backed up...and you just joined EF this month.

25-30 lbs of weight gain on a cycle is rare. Just taking steroids will definitely not do it for him.

Bulking is about diet. If you want to go from 185 to 205 you have to east like a 205lb man. Steroids will increase protein synthesis so muscle can be built faster. It will also allow you to train harder than you normally could. Those are the two mechanisms that allow you to rapidly put on weight and have most of it be muscle.

10lb of solid muscle that is keepable once the cycle is over is a much more realistic goal.

 

[sweed]

needles are fine! test only cycle would do you very well
If looking at orals, check out beastdrol or deiselbolon!
do not to forget about pct!

 

[mattu3743]

absmuscle, I hate to call you out since you seems to have some general knowledge about steroids but I keep seeing posts where you make absolute statements that just can't be backed up...and you just joined EF this month.

25-30 lbs of weight gain on a cycle is rare. Just taking steroids will definitely not do it for him.

Bulking is about diet. If you want to go from 185 to 205 you have to east like a 205lb man. Steroids will increase protein synthesis so muscle can be built faster. It will also allow you to train harder than you normally could. Those are the two mechanisms that allow you to rapidly put on weight and have most of it be muscle.

10lb of solid muscle that is keepable once the cycle is over is a much more realistic goal.

i'm not sure if abmuscle is tryn to be funny or if he's being serious

 

[rockydog]

Thanks everone. NOW THATS WHAT I AM TALKING ABOUT. A great respomse from people. i will welcome some more feed back. Thanks Thanks.

 

[rockydog]

Hey some more info on the orals, and is there anyone who has used them that can suggest cycles, stacks, diet or training advice?? boy am i going platinum tomorrow.

 

[centeroiler]

Hey some more info on the orals, and is there anyone who has used them that can suggest cycles, stacks, diet or training advice?? boy am i going platinum tomorrow.

Bro, there are pages and pages and pages of info about orals, cycles, doses, etc. available on EF via a quick search. I suggest this because I think you will find most everything you're looking for rather than waiting for responses. A lot of this has already been done for you. Enjoy.