Hi ladies. I'm kind of new to elite, but I like what I see. After pleading with me to help her, I'm trying to help my wife harden up. She is 5'8" about 175 lbs. She had a hestorectomy about 6 years ago. She has to regulate her estrogen through harmone therapy. She has also been fighting a back problem. I've been encouraging her to lift light weights with maximum reps so she doesn't strain her back any worse
I don't think she'll go for any roids, but she might consider other types of supplements to help her.
Any ideas?
I don't think she'll go for any roids, but she might consider other types of supplements to help her.
Any ideas?