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Approved Log My TRT blast planning log

hopefully you can work out your sleeping issues
sleep is very critical it's when your body rests and grows
it's very critical you are able to get a solid 7 or 8 hours a night consistent
if you're having a tough time sleeping trying taking some naps
sorry to hear about your sleeping problems it's something you're going to have to improve
I'm glad you're able to put together some good workouts
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