My Thoughts on Yohimburn....(condensed)

[jdroks]

BUMP

 

[nvr2shredded]

back to the top

 

[luto199]

during a cycle of using yohimbine topically, i assume the most important thing to watch is fat intake and calorie intake? Carbs shouldnt matter as much, or am i wrong? Just want to know so i can try to plan what to eat while im on it.

 

[macrophage69alpha]

during a cycle of using yohimbine topically, i assume the most important thing to watch is fat intake and calorie intake? Carbs shouldnt matter as much, or am i wrong? Just want to know so i can try to plan what to eat while im on it.

yohimbine can cause an increase in insulin secretion, so fat and calorie intake are most important.. but you want to minimize high glycemic carbs, except post workout.. fruits are always good since they cause little insulin response and replenish liver glycogen which is important for maintaining thyroid levels.

this is one of the reason that r-ala (and ala to a lesser extent may improve results).. though in younger insulin sensitive users this is less of an issue.. where secretion is low anyways..

 

[luto199]

here's a kinda unrelated question
Yuo mentioned after workout you need High GI carbs, and i am about to start a stack of creatine, dextrose, and protien. Now if I have a post workout drink with all those supplements, do i also need to eat something? I'd assume yes, but what kind of food would be best? I shouldn't need any more carbs right, So i guess protien would be the best? Thanks you guys.

 

[rj420]

after

you have your dextrose/prot/creat mix, wait about 2hrs. and have a clean meal.

 

[macrophage69alpha]

Re: after

you have your dextrose/prot/creat mix, wait about 2hrs. and have a clean meal.

 

[macrophage69alpha]

 

[SeekerOfKnowledge]

Anyone have any opinions on the Chrysin Deluxe at mass quantities in conjunction with yburn

 

[nvr2shredded]

Anyone have any opinions on the Chrysin Deluxe at mass quantities in conjunction with yburn

chrysin is not cost effective and even if it were it is not all that effective. Just get some femara or arimidex, they are widely available and pretty much legal as they are being sold.