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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Approved Log My Testosterone Primobolan Anavar Cycle Log

if you got no anger issues, we can go with tbol 10migs non training days and on training days 20mgs preworkout, you game? @Mk11kh
Only 20mg? Will I get good results on 20 mg. Yeah my prolactin is in check and I’ve got no anger issues.
 
No I gave 3 to my friend I was stuffed from the chicken wrap I had earlier.

Just finished shoulders! Added an additional resr felt exercise just cause I feel like my rear delts are lagging

30 min cardio

  • Arnold press 10lbs 4x13
  • Incline bench y-raises 5lbs 4x12
  • BB Shrugs 135lbs 4x16 up in reps
  • Lateral deltoid machine raises 35lbs up 5lbs 3x13
  • Cable bar front raises 20lbs 3x13
  • Cable face pulls 20lbs 3x13
  • Shrug iso leverage 140lbs up 10lbs 4x12
30 min incline treadmill

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@Mk11kh you are looking great man
its good to see an update
looking ripped and vascular
 
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Just finished posterior chain day.

  • Bb deadlifts 135lbs 4x8
  • Hip thrusts 160lbs up 10lbs 4x9
  • Seated calve press 21s at different angles 160lbs up 5lbs 4x21
  • SLDL BB 65lbs 4x10
  • Hip abductor machine modified 155lbs 3x13
  • Superset normal hip abductor machine 115lbs up 5lbs 3x10
  • Standing isolated hamstring curls 10lbs 4x9
  • Standing calve raise machine 310lbs 4x12 up in reps
@Mk11kh can see the Vascularity in the claves man. Nice work
 
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