MUSTANG_18 Senior Moderator Moderator Friday at 7:55 PM #461 Mk11kh said: How long before I get my fullness back? I feel so deflated Click to expand... depends on your diet post it please
Mk11kh said: How long before I get my fullness back? I feel so deflated Click to expand... depends on your diet post it please
MUSTANG_18 Senior Moderator Moderator Friday at 7:55 PM #462 Mk11kh said: Also my labs came back I’ll post today. Liver is looking very healthy so I can safely go orals. I was thinking of adding tbol 40mg ED but I kinda want a fuller look so also thought about dbol instead. Thoughts? Click to expand... please share labs @Mk11kh
Mk11kh said: Also my labs came back I’ll post today. Liver is looking very healthy so I can safely go orals. I was thinking of adding tbol 40mg ED but I kinda want a fuller look so also thought about dbol instead. Thoughts? Click to expand... please share labs @Mk11kh
MUSTANG_18 Senior Moderator Moderator Friday at 7:55 PM #463 Mk11kh said: My concern about dbol is my height and I don’t want to look fat Click to expand... use anavar instead
Mk11kh said: My concern about dbol is my height and I don’t want to look fat Click to expand... use anavar instead
Mk11kh V.I.P. EF Logger Friday at 8:21 PM #464 MUSTANG_18 said: use anavar instead Click to expand... Anavar again instead of tbol? I want some size though
MUSTANG_18 said: use anavar instead Click to expand... Anavar again instead of tbol? I want some size though
ROIDDERS MVP Chairman Member EF VIP EF Logger Friday at 9:28 PM #465 Mk11kh said: Thanks! Would CLA make my veins pop more? Click to expand... maybe add some winstrol
MUSTANG_18 Senior Moderator Moderator Friday at 11:01 PM #466 Mk11kh said: Anavar again instead of tbol? I want some size though Click to expand... if you got no anger issues, we can go with tbol 10migs non training days and on training days 20mgs preworkout, you game? @Mk11kh
Mk11kh said: Anavar again instead of tbol? I want some size though Click to expand... if you got no anger issues, we can go with tbol 10migs non training days and on training days 20mgs preworkout, you game? @Mk11kh
Mk11kh V.I.P. EF Logger Friday at 11:27 PM #467 MUSTANG_18 said: if you got no anger issues, we can go with tbol 10migs non training days and on training days 20mgs preworkout, you game? @Mk11kh Click to expand... Only 20mg? Will I get good results on 20 mg. Yeah my prolactin is in check and I’ve got no anger issues.
MUSTANG_18 said: if you got no anger issues, we can go with tbol 10migs non training days and on training days 20mgs preworkout, you game? @Mk11kh Click to expand... Only 20mg? Will I get good results on 20 mg. Yeah my prolactin is in check and I’ve got no anger issues.
2Thick Elite Mentor Platinum EF Logger Yesterday at 7:09 AM #468 Mk11kh said: No I gave 3 to my friend I was stuffed from the chicken wrap I had earlier. Just finished shoulders! Added an additional resr felt exercise just cause I feel like my rear delts are lagging 30 min cardio Arnold press 10lbs 4x13 Incline bench y-raises 5lbs 4x12 BB Shrugs 135lbs 4x16 up in reps Lateral deltoid machine raises 35lbs up 5lbs 3x13 Cable bar front raises 20lbs 3x13 Cable face pulls 20lbs 3x13 Shrug iso leverage 140lbs up 10lbs 4x12 30 min incline treadmill View attachment 155329 View attachment 155330 View attachment 155331 Click to expand... @Mk11kh you are looking great man its good to see an update looking ripped and vascular
Mk11kh said: No I gave 3 to my friend I was stuffed from the chicken wrap I had earlier. Just finished shoulders! Added an additional resr felt exercise just cause I feel like my rear delts are lagging 30 min cardio Arnold press 10lbs 4x13 Incline bench y-raises 5lbs 4x12 BB Shrugs 135lbs 4x16 up in reps Lateral deltoid machine raises 35lbs up 5lbs 3x13 Cable bar front raises 20lbs 3x13 Cable face pulls 20lbs 3x13 Shrug iso leverage 140lbs up 10lbs 4x12 30 min incline treadmill View attachment 155329 View attachment 155330 View attachment 155331 Click to expand... @Mk11kh you are looking great man its good to see an update looking ripped and vascular
Tiger Salman Khan Chairman Member Chairman Member Yesterday at 2:03 PM #469 Mk11kh said: View attachment 155289 Cheat meal today Click to expand... @Mk11kh doesn't really look like a cheat meal .....
Mk11kh said: View attachment 155289 Cheat meal today Click to expand... @Mk11kh doesn't really look like a cheat meal .....
ballin2504 Chairman VIP Chairman Member EF VIP EF Logger Yesterday at 4:20 PM #470 Mk11kh said: View attachment 155287 Just finished posterior chain day. Bb deadlifts 135lbs 4x8 Hip thrusts 160lbs up 10lbs 4x9 Seated calve press 21s at different angles 160lbs up 5lbs 4x21 SLDL BB 65lbs 4x10 Hip abductor machine modified 155lbs 3x13 Superset normal hip abductor machine 115lbs up 5lbs 3x10 Standing isolated hamstring curls 10lbs 4x9 Standing calve raise machine 310lbs 4x12 up in reps Click to expand... @Mk11kh can see the Vascularity in the claves man. Nice work
Mk11kh said: View attachment 155287 Just finished posterior chain day. Bb deadlifts 135lbs 4x8 Hip thrusts 160lbs up 10lbs 4x9 Seated calve press 21s at different angles 160lbs up 5lbs 4x21 SLDL BB 65lbs 4x10 Hip abductor machine modified 155lbs 3x13 Superset normal hip abductor machine 115lbs up 5lbs 3x10 Standing isolated hamstring curls 10lbs 4x9 Standing calve raise machine 310lbs 4x12 up in reps Click to expand... @Mk11kh can see the Vascularity in the claves man. Nice work