Looking good big guy
Here is my current training schedule. When I started winstrol I also started doing 30 minutes of cardio 3 days a week after a workout. Nothing too high intensity, just brisk walking on the treadmill for 30 minutes at an incline.Here is my current cycle, currently on week 4. Weeks 1-3 are completed. I am 25 years old, currently weigh 172 lbs. The first day of my cycle I weighed 159 lbs. I’m 5’9 1/2 to be exact. I have a lean physique and have always been pretty lean. I’ve been working out for 10 years but on and off from 2017-2020 due to a lower back problem. I’ve been working out religiously for the past 2 years. I workout 5 days a week and personally feel like am making very good progress and according to others I am, which is good. I’m the guy who posted about his Winstrol issue. Below is my cycle:
Week 1: 1 shot cypionate 125 mg (1cc)(Saturday)
Week 2 and 3: 2 shots cypionate (125 mg each day) (Saturday and Monday)
Week 4-6: 3 shots of cypionate (125 mg each day) and winstrol (Saturday, Monday, and Wednesday)
Week 7: 2 shots cypionate (125 mg each day), 1 shot winstrol (Saturday and Monday)
Week 8: 2 shots cypionate (125 mg each day)(Saturday and Monday)
Week 9 and 10: 1 shot cypionate (125 mg each day) (Saturday)
I also have a question for you guys since now I’m a bit confused. The vile of my test cypionate says 250mg/ml and the vile is 2ml. So does that mean the vile is a total of 500mg and each ml is 250mg? Or is each ml 125mg for a total of 250mg in a vile?Here is my current cycle, currently on week 4. Weeks 1-3 are completed. I am 25 years old, currently weigh 172 lbs. The first day of my cycle I weighed 159 lbs. I’m 5’9 1/2 to be exact. I have a lean physique and have always been pretty lean. I’ve been working out for 10 years but on and off from 2017-2020 due to a lower back problem. I’ve been working out religiously for the past 2 years. I workout 5 days a week and personally feel like am making very good progress and according to others I am, which is good. I’m the guy who posted about his Winstrol issue. Below is my cycle:
Week 1: 1 shot cypionate 125 mg (1cc)(Saturday)
Week 2 and 3: 2 shots cypionate (125 mg each day) (Saturday and Monday)
Week 4-6: 3 shots of cypionate (125 mg each day) and winstrol (Saturday, Monday, and Wednesday)
Week 7: 2 shots cypionate (125 mg each day), 1 shot winstrol (Saturday and Monday)
Week 8: 2 shots cypionate (125 mg each day)(Saturday and Monday)
Week 9 and 10: 1 shot cypionate (125 mg each day) (Saturday)
@aberz what are the weights you're doing on these? please share as you goHere is my current training schedule. When I started winstrol I also started doing 30 minutes of cardio 3 days a week after a workout. Nothing too high intensity, just brisk walking on the treadmill for 30 minutes at an incline.
Day 1 chest (3 sets per exercise, set 1: 15-20 reps, set 2: 10-14 reps, set 3: 6-10 reps)
- Flat bench press
- Incline dumbbell press
- Flat bench flys
- Cable flys
- Dumbbell pull over
Day 2, back (6 sets per exercise, 8-10 reps each set):
- Wide grip chin ups (failure each set)
- Wide grip lat pull down
- Medium reverse grip lat pull down
- Close grip lat pull down
- One arm dumbbell row
Day 3, shoulders (4 sets per exercise, 10-12 reps each set):
- Seated dumbbell press
- Cable upright row (alternate grip)
- Seated barbell press (behind the neck)
- Standing lat raise
- Rear incline raise
- Cable lat raise
Day 4, arms (4 sets per exercise, 10-12 reps each set):
- Close grip bench press
- One arm dumbbell extension
- Cable extension
- Dips
- Incline dumbbell curl
- Alternate dumbbell curl
- Dumbbell concentration curl
- Barbell curl
- Wrist curl (15-20 reps)
- Reverse curl (10-15 reps)
Day 5, legs
- leg press (1st set 30 reps, 2nd set 25 reps, 3rd set 20 reps)
- Leg curl (1st set 12 reps, 2nd set 10 reps, 3rd set 8 reps)
- Hack squat (3 sets 15 reps)
- Leg extensions (3 sets 20-25 reps)
- Seated calf raise (5 sets 15 reps)
- Donkeys (5 sets 15 reps)
- Calf machine (5 sets 15 reps)
@aberz 250mgs/ml 2ml vial means you have 500mgs of testosterone/vial.I also have a question for you guys since now I’m a bit confused. The vile of my test cypionate says 250mg/ml and the vile is 2ml. So does that mean the vile is a total of 500mg and each ml is 250mg? Or is each ml 125mg for a total of 250mg in a vile?
can you take a pic of the vial?I also have a question for you guys since now I’m a bit confused. The vile of my test cypionate says 250mg/ml and the vile is 2ml. So does that mean the vile is a total of 500mg and each ml is 250mg? Or is each ml 125mg for a total of 250mg in a vile?
bro this an aight cycle, but tren harderI also have a question for you guys since now I’m a bit confused. The vile of my test cypionate says 250mg/ml and the vile is 2ml. So does that mean the vile is a total of 500mg and each ml is 250mg? Or is each ml 125mg for a total of 250mg in a vile?