My sprinter Diet, please critique

[tempest2003]

okay well, hows this for a eating schedual, i actualy got it from someone on the fourm, but no one crituiqued it, even if i cant spell it! =O

breakfast: Scrambled Eggs, 1 bananna, toast with butter or jam, Whey Protein, creatine, glutamine W/Milk

lift at 10:30 to 11:20 with detour protein bar afterwards, 30g's protein with 20oz water.

Lunch: turkey, or some kind of meat, not lunch meat, on bread, with cheese and letuice, orange juice.

3:30 track practice till about 4:30 or 5.

6:30: Chicken (Hamburger or turkey, other meats too but I eat those the most), Rice, Vegetables, & orange or bananna, protein shake w/milk, creatine, glutamine.

8:30: Oatmeal...Something else I should eat around this time?

10-11: go to sleep

 

[~SC~]

?

It's hard to critique something when there is no criteria in which to critique it against. To me the diet is horrible............then again, I'm a bodybuilder. It would help to know stats/goals/etc.......open ended questions such as this are impossible to answer, we simply have no idea what you are looking for.

~SC~

 

[tempest2003]

oh, hah sorry i didnt say that, im in track season, so i need a diet that will give me the energy every day to get through my workouts and still build some muscle while not putting on any extra weight.

 

[Babyfaced Assassin]

dude, Im not a sprinter but if you want my advice, i'd ask your coach/trainer who will have alot more experience. I know though that some coaches can be set in their ways when it comes to diets etc.