My Pic

[Budman]

OK guys and gals..flame away..lol..I can handle it

 

[legs]

Why don't you turn that head forward a bit so that we can see that gorgeous face. Nice bi's!!!!!!!!!!

 

[TAGMAN]

Hey Bud,

Great guns, bro. If the rset of the bod is on the level of the bi's, you're lookin ripped! Post another pic and don't forget the wheels.

 

[Crazier]

Looks good. What's the measurements, flexed/unflexed?
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[V-SHAPE]

Nice bro , the thickness in your arms are sick

 

[Budman]

Thanks for the great words of encouragement!!

My arms are 18.4 flexed

I played alot of baseball when I was in high school and college, that's why the forearms are big.

 

[TAGMAN]

Really nice head on that bicep. What do ya do for the arms?

 

[Budman]

Tagman,

For biceps I do..Dumbell Curls 4x10
Preacher Curls 4x10
Cable Curls 4x10

 

[supergirl]

MORE MORE MORE!!! come on.. a northeast girl is asking

 

[Dutch windmill]

Nice guns buddy!