Approved Log My Ongoing Cycle Journey Log

[stevesmi]

back training is very important

 

[Trenhead3cc]

can you do straight up pull ups more? add them in bro

Yeah man , was doing them a few back workouts ago, planned to do them this morning actually but when I came in everything was being used where I do my pull ups

 

[SteveMobsterG]

Nice solid workout

 

[the_alcatraz]

Yeah man , was doing them a few back workouts ago, planned to do them this morning actually but when I came in everything was being used where I do my pull ups

I really hate full gyms bro damn

 

[Trenhead3cc]

I really hate full gyms bro damn

It’s the start of the new year! A lot of new faces. It will drop off a bit again soon

 

[zedhed]

very nice. You're hitting the gym early in the morning and getting it out of the way.

 

[caligirl85]

That is an incredible leg workout.

Leg extensions to start is smart. Change it up instead of doing it, always at the end, like most people

 

[Shrine]

Calf raises are crucial. Those are very important. Got to balance out the legs.

 

[Zyglamail]

Nothing. Really abnormal about your blood work. Considering what you're using.

Just make sure you keep your estrogen balanced.

 

[Arabian]

Nice job on the chest flies and incline Smith bench.

decline cable press looks solid as well.