My Eufala(Okla) Bench meet results.

[Vulgar_Display_Of_Power]

Just got back from the lake meet, My results are as follows.

1st:365-good
2nd:405-good 20lb PR!
3rd: 425-good 40lb PR!!! WOOHOO

I've FINALLY crossed over into the 4bills club. The first 2 lifts would chink off the bottom of the Jhooks on the bench, but they passed them anyway saying it didnt help me with my lift.

On the third, I set out much lower on the bench to avoid contact, and it flew up fast as piss. I really wished now I had the confidence at the time to try something closer to 440ish. Oh well, got another meet in 8weeks so I'll attack it then!

Things Ive learned:
Set-up is everything for me! I stiil can improve in this aspect, but the techniques that Mule and his group showed me has made MUCHO difference.

Also, I am to the point where I think extensions are ALMOST worthless to me. I know Benchmonster, Irishpower, and Mule have all said that at one point to me, but from now on the bulk of my TRI work will be in the form of boards and rack lockouts.

Thanks to the Nazareth Crew for the knowledge, and My elite Crew for pushing me.

Now maybe I can catch up on the race to 550 or 600.

L.

 

[Liftbig]

40lb pr, thats awesome. whens your next meet?

 

[DBCooper]

Keep it up man, and yeah piss is fast lol.

 

[pwr_machine]

Good stuff. PR's rock! What did you weigh in at? Got any room to grow before the next meet?

 

[revexrevex]

Congtrats bro!!!!

 

[longarms]

Great Job, I hope you enjoyed some of that good oklahoma hospitality.
Keep it up. You'll be closin in on that 500 for sure.

 

[dg21]

Hell yeah. Good work.

 

[mjaym]

nice job vdop!

 

[flapwrlftr]

Congrats!

 

[Screwball]

Great job, VDOP. A 40 lb. PR is one Hell of a result.

How was the bikini show?

 

[benchmonster]

As I told you on the phone, that is great man. good work, and keep it up. before you know it, 500 will be going up.

B.

 

[TheProject]

Nice job, man!

 

[Screwball]

Any pics?

 

[spatts]

Congrats, VDOP! I bet the lil lady hits 3 bills soon too!

 

[AnimalMass1]

Sweet VDOP!

Congrats bro!

AnimalMass

 

[Ish]

Nice work VDOP! Good to see you break 400. Are you going to be at Sedalia?

 

[Parabellum]

Awesome PR's.

 

[Vulgar_Display_Of_Power]

Congrats, VDOP! I bet the lil lady hits 3 bills soon too!

Gotta get the hide a shirt pretty quick(maybe some competition in the same household would do me good as well)

Shes starting to DL pretty regular as well!
She pulled 265 or 275 or so tonite-Its a start!

Now her SQ-I dont even want to touch that-it would be Deeeeevorce waiting to happen