Approved Log My 2024 Testosterone Equipoise cycle Log

[Ulter]

time to definitely push going into the spring
it's going to be an epic summer as well

 

[man05]

Bros anything special going on this weekend?
Make sure you keep us updated

Road trip for soccer with my youngest and my wife’s going opposite direction with my oldest for soccer. Doing some cardio on the wind bike before I leave tomorrow.these things are amazing.

 

[man05]

put up some more meal pictures
we definitely want to see it

I’ll eat in a bit and post breakfast and lunch.
I bought 32lbs of lean beef wholesale, now I can eat a steak once a week if not twice with all my chicken thighs.

 

[25homes]

This should be good. Stay focused

 

[man05]

Breakfast
1/2 cupboards, 1/2tsp honey, 1/3 cup walnuts with some nf milk and water. 4 whole eggs 2Tbsp cheese,2 tbsp taco sauce.
Macros on both dishes
46gr protein
47gr carbs
53gr fat(56% of the fat are from walnuts providing omega 6 and anti inflammatory properties)

Both are staples for me

 

[man05]

That’s a 1/2 cup oatmeal

 

[man05]

Lunch
4oz ribeye
Half sweet potato
3cups spinach, chard and kale with walnuts, feta , vinegarette, mandarin oranges.

45 protein
40carbs
20 fat aprox

 

[man05]

And 4 Tbsp of hummus mixed in the salad

 

[RoidRage69]

Food looks good. Nice and healthy with good flavor. I like that.

 

[ballin2504]

I love eq